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Jun 7, 2007
The worst i've ever looked. Can you say 38% bodyfat or 70lbs or bodfat.. Yea, it was bad. Around 225ish in this pic.
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Sep 28, 2007
I looked at myself and was like wowwwww... u need to get with the program. 223lbs.
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Sep 28, 2007
Had to start doing something. 223lbs
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Sep 28, 2007
Time to put in some work. 223lbs
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Sep 3, 2008
Just haven't been that focused... off and on at the gym. I'm back on the grind though. 215lbs
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Sep 3, 2008
Better than i started but still a long way to go. 215lbs
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Sep 3, 2008
Off and on at the gym... i'm focused now. 215lbs
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Jan 6, 2009
A little closer to my goal. 201lbs
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Jan 31, 2009
Starting to lose my back rolls
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Jan 31, 2009
I really need to pump up my cardio this month. I think that'll get me where I want to be.
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Jan 31, 2009
Cardio cardio cardio... i'm definately gonna step it up a notch.
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Jan 31, 2009
Need to work on my biceps too. Thats one of my weakest points.
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Jan 31, 2009
Starting to get that "V" shape. lol..
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Feb 1, 2009
Still @ 200lbs since Jan 1st but looks liked I bulked up a little and loss just a little bodyfat.
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Feb 24, 2009
Started seeing some results after steppin up the cardio.
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Feb 24, 2009
Still working on the mid section but i'll get there.. think i'm adding in some hydroxycut next month.
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Feb 24, 2009
A little progress.. about 190 - 193ish sill got a ways to go. Got to see that six pack.. i know it's under there
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Mar 14, 2009
lol.. tryin to flex.. About 185ish right here. Getting a little leaner.
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Apr 20, 2009
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Jul 24, 2009
Just a front view.. i'm about to hit some serious cardio during Aug - Sep. Want to see how detailed i can get in 2 months.
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Jul 24, 2009
Back looks like its comming along.. little more V'ish i think.
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Jul 24, 2009
Need to get rid of this little pouch in the front.. just need cardio.. i've been slackin on that
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Aug 15, 2009
Bout to start P90X in a couple days.. i just got done working out in this pic.
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