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To:
ncolem
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From:
smartyart
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Nov 12, 2009 12:48am
Just stay focused!! You can do anything you put your mind to. Don't listen to all the negative things that people can say about you not being able to do it or how hard it is. If i can do it, anyone can. Once you get in the grove, before you know it... this will be part of your lifestyle. I cant wait to see your results. Stay focused and motivated!! Remember, you can do anything.
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To:
runningforward
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From:
smartyart
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Aug 17, 2009 10:52pm
U are so awsome!! Keep up the good work. :-)
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To:
blacked
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From:
smartyart
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Aug 16, 2009 2:32am
Yo.. great progess son. Keep it up.. tryin to get my mid section right too. Be easy & stay motivated!
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To:
alii1of1
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From:
smartyart
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Aug 15, 2009 7:51pm
Thanx
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To:
Infiniteblaq
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From:
smartyart
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Jul 27, 2009 9:01pm
Thanx man.. same to you
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To:
BiggDaddi40
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From:
smartyart
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Apr 21, 2009 3:18pm
Fo sho hommie!!
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To:
cutesd
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From:
smartyart
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Mar 20, 2009 9:42am
Well.. u took some pretty awsome pictures. Welcome to bodyspace!
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To:
wdelouis
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From:
smartyart
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Mar 19, 2009 8:02pm
Oh wowwww.. well, that's messed up.. i can see why he would do such a thing but that's not professional. Sorry to hear that.. maybe you should find a female trainer.
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To:
wdelouis
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From:
smartyart
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Mar 19, 2009 3:03pm
Jumped the gun.. what do you mean? I'm doing good.. training has been great!
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To:
tabitha2686
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From:
smartyart
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Mar 18, 2009 12:04am
Just wanted to say that that's a stunning pose!! Amazing! U look great!
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To:
wdelouis
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From:
smartyart
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Mar 17, 2009 8:24pm
How's your training going?
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To:
wdelouis
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From:
smartyart
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Mar 15, 2009 12:17am
Thanx!! I'm tryin.. Bout to hit up a spin class in about 40 min.
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To:
beautifulgrace
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From:
smartyart
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Mar 14, 2009 4:57pm
Pretty good.. just tryin to cut down some more bodyfat is all.
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To:
beautifulgrace
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From:
smartyart
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Mar 14, 2009 4:01pm
U look great!! Awsome progress ur making :-)
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To:
eurasiansurgeon
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From:
smartyart
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Mar 14, 2009 3:58pm
Who you gettin sexy 4? :-)
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To:
kristen4242
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From:
smartyart
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Mar 13, 2009 5:50pm
Welcome to bodyspace!! Cool pic.
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To:
wdelouis
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From:
smartyart
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Mar 12, 2009 8:27pm
Well, are you looking for a hard competition figure or a nice soft figure?
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To:
wdelouis
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From:
smartyart
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Mar 12, 2009 8:03pm
Hi.. welcome!! I would love to help you but you don't need it. U lookin good :) Good luck to meeting your goals.. bodyspace is great because u get lots of help and motivation from others.. it's helped me get this far.. still a ways to go though. Again.. good luck.
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To:
runningforward
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From:
smartyart
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Mar 12, 2009 3:47pm
Thanx.. but my gosh!! Look atchu.. you've made a huge improvement. That's so awsome. I see you're working hard to join the military.. do you know what branch? I've been in for almost 11 years, so if you have any questions, just ask.
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To:
eurasiansurgeon
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From:
smartyart
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Mar 12, 2009 2:58pm
4 sho!! what's not to like?
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