Member Since: Jun 19, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 329
Forum Posts: 10 BodyBlog Entries: 1 Comments to Others: 4 Forum Rep (? ) :
Last Visit: Jul 26, 2009 9:47pmLast Forum Post : Jun 22, 2009 4:03pmLast Photo Upload : Jun 26, 2009 1:30pmLast Profile Update: Jul 21, 2009 4:40pmLast Blog Post : Jul 16, 2009 12:15pm
smartmex5
Overall Goal: hit me up www.myspace.com/smartmex5
Fit Status:
first day back at the gym early this morning i feel good
Real Name: Mario
Sex: Male
Age: 24
Location: Modesto, California, United States
Occupation: personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2000
How I Started: i got started as a personal trainer,when i was tired of being tired,and out of energy, and i wanted to look bufer to atract the ladies.lol
Why I Love It: it makes me look,feel,good.
How I Stay Motivated: friends, networking.
BB Accomplishments: personal training certificate.
Forum Signature: personal trainer for life,smartmex5
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): hit me up www.myspace.com/smartmex5
Goal (Long): about 9 months ago i was hit by a car and im on my way back to recovery.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.05
Last Activity: Jul 16, 2009 12:09pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave smartmex5 a Comment
rosesred98 [ View Profile ] Jul 31, 2009 4:20pm
can you give me any any suggestions for someone who is recovering from an injury. I broke my elbow skating, and I can't really lift heavy since. have a great week
Bike-Ken [ View Profile ] Jul 21, 2009 11:16pm
Hey I teach Power Cycling class at the Manteca InShape and some times fill in at the Prescott gym. When do you normally go? Morning or evening?
kwonic [ View Profile ] Jul 17, 2009 6:58pm
its going good. one week left.
Sneak2k2 [ View Profile ] Jul 16, 2009 10:02pm
thanks man.. its a long hard road to get to 208 down from 255 :). I just started working out on my own so learning some different excercises with free weights is intimidating (free weight squats, barbell row, Romanian dead lifts etc)
!Legs! [ View Profile ] Jul 14, 2009 2:57pm
Thanks for the add! How are your workouts? Happy Training :) Amber
eros64 [ View Profile ] Jun 22, 2009 6:41am
you are in a great shape.keep working hard
eurasiansurgeon [ View Profile ] Jun 21, 2009 8:38pm
ty so much Mario 4 ma pic comment
NorCalJR [ View Profile ] Jun 21, 2009 2:30pm
modesto here to man, keep up all the hard work and good luck in your training
Member Login
Sign in for more FREE features and tools!
