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Membership Info
Member Since: May 18, 2009
BodyBlog Started: Jun 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 103
  • Last 7 Days: 367
  • Overall: 7,449
Forum Posts: 37
BodyBlog Entries: 0
Comments to Others: 594
Forum Rep (?) :

Activity
Last Visit: Today, 8:11am
Last Forum Post: Jun 10, 2009 11:02am
Last Photo Upload: Nov 6, 2009 7:43pm
Last Profile Update: Yesterday, 5:24pm
Last Blog Post: Jun 4, 2009 12:37pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 341
Stalking (?) : 19
Inspiring (?) : 5

smartin9912

Overall Goal:  " The Power of One"

Fit Status:  Got up and hit the gym...only did cardio, but feel good after a 3 mile run! Happy Thanksgiving everyone :)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Suzanne -
Sex:
Female
Age:
47
Location:
Texas, United States
Occupation:
Law Enforcement/Training Sgt/PT Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
I had reached maximum density, my clothes didn't fit any more and I was always miserable. I am a Law Enforcement Instructor / PT instructor and was extremely embarrassed of how big I had gotten and how out of shape I was...
Why I Love It:
Relieves the stresses of the day, cleanses the mind, and keeps me fit enought to keep up with my officers, and I love feeling so good!
How I Stay Motivated:
Remembering that 10 months ago my cholesteral was 214...now 131, and one year ago I was 178, now 133 an 14 inches smaller..wahoo!
BB Accomplishments:
Lose 9 more lbs, get more muscle definition, and considering maybe competing 2009-2010.
Forum Signature:
Suzanne Live, Love, and Laugh
Last Updated: Aug 18, 2009 9:21pm

What smartin9912 Is Up To:
Nov 26, 2009
smartin9912 set a new Profile Picture
smartin9912 updated Fit Status "Got up and hit the gym...only did cardio, but feel good after a 3 mile run! Happy Thanksgiving everyone :)"
Nov 25, 2009
smartin9912 updated Fit Status "Justed wanted to say I have the best friends on Body Space! Happy Thanksgiving and luv to all :)"
See Last 209 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2009 Nov 6, 2009
Annual PT test
Rockin out the sit-ups
Last Updated: Nov 6, 2009 7:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2009 3:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2009 4:44pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
" The Power of One"
Goal (Long):
Over the past 13 months I have lost 43-45lbs (depending on my week..lol) and a total of 13.5 inches. I want to lose 9 more lbs to go and want to see more cut in my legs and arms. I am focusing on the end of the summer to reach my weight goal. I have two great workout partners who push me and make me work harder. I have never been happy with my body until this past year. I want to have that body that make people look twice... or for once have a guy say "I'm with her".
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
11%
Upcoming Contest:
Last Updated: Sep 15, 2009 7:48am

Members That Inspire smartin9912:
Weaponx66 [ BodySpace ]
The ability to sculpt ones body the way he has done shows such strong dedication mentally as well as physically I have nothing but great admiration.
mpacheco [ BodySpace ]
My workout partner! Stays postive, works hard, and stays solid. Her dedication is what inspires me, as well as the great transformations she has made recenlty.
View all 3 members who inspire smartin9912 »

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Contest History:
No Contests
Last Updated: Sep 15, 2009 7:48am

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Last Updated: Sep 15, 2009 7:48am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 15, 2009 7:48am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 4, 2009 12:37pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Gaspari Nutrition Cytolean V2, 90 CytoTABS
Started: Aug 23, 2009
Reason: Fatigue level very high and needed a fat inhibitor to assist with getting my last 8 lbs off
Gaspari Nutrition SizeOn, 430 Grams, Wild Berry Punch
Started: Sep 01, 2009
Reason: Friend suggested..only taking about 1/3 of recommended amount till I adjust..not crazy about flavor
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Sep 01, 2009
Reason: Friend suggested product
Last Updated: Sep 7, 2009 6:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.19
Last Activity: Yesterday, 5:22pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Don't have any beside the gym...workaholic
Cheat Foods:
  • Pizza is there anything else...lol
Workout Music:
  • Crazy Town and Everlast
Last Updated: Sep 10, 2009 1:19pm

Friends (360)









Last Updated: Yesterday, 5:24pm

Visitor Comments (613)
[ Leave smartin9912 a Comment ]
D-York [ View Profile ]
Today, 10:04am
You too.... thanks!
bad boy jrallen3767 [ View Profile ]
Yesterday, 10:57pm
same here, I got off at 2330 I really didn't want to work but hey i should count my self fortunate and be thankful that i have a great career that pays the bills, and thanks for the compliment, youre looking mighty sexily cute if i do say so my self Sgt. :)
legs two buffalof1 [ View Profile ]
Yesterday, 8:51pm
Wow Suzanne!...you look great, wonderful job...hope you have a great weekend, be safe.
Blue jeans. tbuddejr [ View Profile ]
Yesterday, 5:59pm
Happy Thanksgiving! Hope all is well!
Upload your profile picture! FBBlover [ View Profile ]
Yesterday, 1:17pm
Super sexy tight waist, wow that really looks amazing.
stevew31 [ View Profile ]
Nov 25, 2009 3:00pm
Have a great Thanksgiving
J_DUB_SHSU [ View Profile ]
Nov 25, 2009 11:28am
i'll make sure to do that.. sorry to hear ya gotta work tho...
J_DUB_SHSU [ View Profile ]
Nov 25, 2009 10:16am
just wanted to drop in and tell ya to have an awesome turkey day and weekend!
castille [ View Profile ]
Nov 24, 2009 6:04pm
Off the rest of the week and will be spending it with my family.
BadT [ View Profile ]
Nov 24, 2009 1:26pm
ten days huh??? I'll be watchin ya!!! LETS DO IT!!!!
BadT [ View Profile ]
Nov 24, 2009 1:00pm
haha we all have to blush every once in a while ;) I'm glad I could be the one to do it for ya!! and that doesn't mean you can slack off now!!!! Its time to get to work and make that body look even BETTER!!!! (if thats possible)
castille [ View Profile ]
Nov 24, 2009 12:54pm
Hope you are having a great Thanksgiving week Suzanne:)
BadT [ View Profile ]
Nov 24, 2009 12:46pm
haha....nice to see you this morning!! Ya know I'm BadT for a REASON!! lol jk, I'm really a good boy with a James Dean complex.. Man o man I get pumped every time I look at you AVI... You got some sweet gunz and shoulders!! and ok everything else too :)
jwall1057 [ View Profile ]
Nov 24, 2009 9:25am
happy holidays to you muscled up friend
Side Back T-Ranger [ View Profile ]
Nov 23, 2009 8:41am
Thankyou!
J_DUB_SHSU [ View Profile ]
Nov 23, 2009 7:24am
i definitely cheated a lil this weekend... haha.. how was urs??
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Nov 22, 2009 8:06am
Marathon OMG I have a hard time with little 5K RACES. GOD BLESS you for doing it!! I heard it's A LOT of training. You can do it!!!
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Nov 20, 2009 9:08pm
I'm doing great. Training is going well. Any plans for the weekend?
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Nov 20, 2009 8:21pm
How have you been? Have a great weekend!!!!!!
Weaponx66 [ View Profile ]
Nov 20, 2009 3:39pm
Thank you so much, I am really feeling comfortable going in, i have developed the best 198 pounds ive ever been, and i only hope to continually get better! Youre looking rock solid as always and i wish you a safe weekend! Keep in touch!
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