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IMAGE_2121 Going out in Dallas
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Membership Info
Member Since: May 18, 2009
BodyBlog Started: Jun 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 56
  • Last 7 Days: 309
  • Overall: 6,660
Forum Posts: 37
BodyBlog Entries: 0
Comments to Others: 560
Forum Rep (?) :

Activity
Last Visit: Today, 6:42pm
Last Forum Post: Jun 10, 2009 11:02am
Last Photo Upload: Nov 6, 2009 7:43pm
Last Profile Update: Today, 1:56pm
Last Blog Post: Jun 4, 2009 12:37pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 324
Stalking (?) : 19
Inspiring (?) : 5

smartin9912

Overall Goal:  " The Power of One"

Fit Status:  Took the day off worked hard for 5 days straight...body needs some rest :)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Suzanne -
Sex:
Female
Age:
47
Location:
Texas, United States
Occupation:
Law Enforcement/Training Sgt/PT Instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
I had reached maximum density, my clothes didn't fit any more and I was always miserable. I am a Law Enforcement Instructor / PT instructor and was extremely embarrassed of how big I had gotten and how out of shape I was...
Why I Love It:
Relieves the stresses of the day, cleanses the mind, and keeps me fit enought to keep up with my officers, and I love feeling so good!
How I Stay Motivated:
Remembering that 10 months ago my cholesteral was 214...now 131, and one year ago I was 178, now 133 an 14 inches smaller..wahoo!
BB Accomplishments:
Lose 9 more lbs, get more muscle definition, and considering maybe competing 2009-2010.
Forum Signature:
Suzanne Live, Love, and Laugh
Last Updated: Aug 18, 2009 9:21pm

What smartin9912 Is Up To:
See Last 185 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2009 Nov 6, 2009
Annual PT test
Rockin out the sit-ups
Last Updated: Nov 6, 2009 7:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 7:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2009 4:44pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
" The Power of One"
Goal (Long):
Over the past 13 months I have lost 43-45lbs (depending on my week..lol) and a total of 13.5 inches. I want to lose 9 more lbs to go and want to see more cut in my legs and arms. I am focusing on the end of the summer to reach my weight goal. I have two great workout partners who push me and make me work harder. I have never been happy with my body until this past year. I want to have that body that make people look twice... or for once have a guy say "I'm with her".
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
11%
Upcoming Contest:
Last Updated: Sep 15, 2009 7:48am

Members That Inspire smartin9912:
Weaponx66 [ BodySpace ]
The ability to sculpt ones body the way he has done shows such strong dedication mentally as well as physically I have nothing but great admiration.
mpacheco [ BodySpace ]
My workout partner! Stays postive, works hard, and stays solid. Her dedication is what inspires me, as well as the great transformations she has made recenlty.
View all 3 members who inspire smartin9912 »

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Contest History:
No Contests
Last Updated: Sep 15, 2009 7:48am

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This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 7:48am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 15, 2009 7:48am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 4, 2009 12:37pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Gaspari Nutrition Cytolean V2, 90 CytoTABS
Started: Aug 23, 2009
Reason: Fatigue level very high and needed a fat inhibitor to assist with getting my last 8 lbs off
Gaspari Nutrition SizeOn, 430 Grams, Wild Berry Punch
Started: Sep 01, 2009
Reason: Friend suggested..only taking about 1/3 of recommended amount till I adjust..not crazy about flavor
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Sep 01, 2009
Reason: Friend suggested product
Last Updated: Sep 7, 2009 6:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 37 View All Posts
Posts Per Day: 0.21
Last Activity: Yesterday, 6:13pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Don't have any beside the gym...workaholic
Cheat Foods:
  • Pizza is there anything else...lol
Workout Music:
  • Crazy Town and Everlast
Last Updated: Sep 10, 2009 1:19pm

Friends (343)









Last Updated: Today, 1:56pm

Visitor Comments (560)
[ Leave smartin9912 a Comment ]
mmascr [ View Profile ]
Today, 1:30pm
hey how are you? thanks for the add!!!
gigily [ View Profile ]
Today, 9:32am
thank you for add.
jason.abitua [ View Profile ]
Today, 4:58am
oh leave was awesome.... i spent a lot of time with my son! he is 15 months now and has changed so much since i left. LOL he is amazing and made me so proud to be a dad. But other than that i just did a lot of relaxing. Now i am back trying to get back in my schedule. How have you been?
I'm 50!!! baby LOL KatNap [ View Profile ]
Today, 4:54am
you too and thanks for the add..yup i know about working weekends - Im an RN
stevew31 [ View Profile ]
Nov 6, 2009 8:23pm
Well thank you, hope you have a great weekend.
mb105224 [ View Profile ]
Nov 6, 2009 8:18pm
totally agree with you
mb105224 [ View Profile ]
Nov 6, 2009 8:02pm
thanks.. and thanks for being a cop.. you gotta put up with a lot bs i'm sure and like in some instances what happened in ft.hood
stevew31 [ View Profile ]
Nov 6, 2009 7:59pm
Nice avi
mb105224 [ View Profile ]
Nov 6, 2009 7:52pm
thanks for the add as well
Weaponx66 [ View Profile ]
Nov 5, 2009 6:53am
Theres that killer bicep, just wanted to stop by and say hello, i hope youre doing awesome and not working too hard, lol, yeah right!
310lbs NalanMuseda [ View Profile ]
Nov 4, 2009 5:01pm
thank you... ur arm is lookin huge! great work!
abs baby Beastonio [ View Profile ]
Nov 3, 2009 9:22pm
Thanks yours are looking great too! Nice arms too!
acidjazz1911 [ View Profile ]
Nov 2, 2009 6:52pm
goo goo eyes @ biceps!!!
BadT [ View Profile ]
Nov 2, 2009 5:02pm
you got some rockin gunz yourself sister!!!
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Nov 1, 2009 10:23am
Were you busy due to all the crazy people out on halloween?
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Oct 30, 2009 9:27am
Have a great weekend!!!!!!!!!!
mpacheco [ View Profile ]
Oct 29, 2009 6:28am
Sup CRACKA?! Hope you enjoyed sleepin in this morning!
stevew31 [ View Profile ]
Oct 28, 2009 9:20am
Thanks, love the shoes ;)
Blue jeans. tbuddejr [ View Profile ]
Oct 27, 2009 2:22pm
Yes, the gym is great for my sanity also! :) Between that and coffee, my mood is always pretty good! Glad to hear things are going well!
Weaponx66 [ View Profile ]
Oct 27, 2009 12:12pm
Hey Sarge, This is the coolest pic btw. I am officially 5 weeks out from my next big show and thank you so much for the compliments! Yes i think we all have a bit of workaholic syndrome, lol! Well i hope you stay safe and have a fantastic day!
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