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Membership Info
Member Since: Jun 29, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 207
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 19, 2009 5:30am
Last Forum Post: Jul 1, 2009 5:56am
Last Photo Upload: Nov 20, 2009 7:31am
Last Profile Update: Jul 27, 2009 5:00am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

smartcat

Overall Goal:  Main goal at the moment is to break out my nascent 10 pack of abs, still a bit too much bf hanging around to really make it go 'ping'!! Trouble is when I go down to single digit bf, my torso looks great but I look like death!!

Fit Status:  smartcat has not entered a Fit Status.  Ask smartcat for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Age:
38
Location:
United Kingdom (Great Britain)
Occupation:
EFL Teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jun 29, 2009 8:07am

What smartcat Is Up To:
Nov 20, 2009
smartcat uploaded a new Photo Gallery Picture
Jul 20, 2009
smartcat uploaded a new Progress Picture
Jul 12, 2009
smartcat changed Overall Goal: "Main goal at the moment is to break out my nascent 10 pack of abs, still a bit too much bf hanging around to really make it go 'ping'!! Trouble is when I go down to single digit bf, my torso looks great but I look like death!!."
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 23, 2009 Jun 4, 2009
Chest and abs
Last Updated: Jul 20, 2009 4:53am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 29, 2009 7:59am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 29, 2009 7:59am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Main goal at the moment is to break out my nascent 10 pack of abs, still a bit too much bf hanging around to really make it go 'ping'!! Trouble is when I go down to single digit bf, my torso looks great but I look like death!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jul 12, 2009 4:56am

Members That Inspire smartcat:
smartcat does not have inspirational members yet.

BodyAnswers
smartcat has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 12, 2009 4:56am

Videos of smartcat
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2009 4:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2009 4:56am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Maximuscle Cyclone
Maximuscle Cyclone

Started: Jan 01, 2001
Reason: All round creatine/whey protein/hmb stack.
Last Updated: Jul 27, 2009 5:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 4, 2009 5:45am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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