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To:
JJanet
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From:
smartbody
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Jul 31, 2009 12:43am
All right, what did you guys do with her?
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To:
Lexander
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From:
smartbody
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Jul 17, 2009 1:09am
Hey there buddy! Coming by to check out the new pics! Awesome stuff!!!!
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To:
Romantic1983
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From:
smartbody
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Jun 9, 2009 2:01pm
I am doing pretty good. Had a surprise the other day. Wanted some chocolate covered pretzels and thought I would eat a lot but found I was happy with eating only two (mini pretzels). Guess my body is changing and adapting to my better eating.
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To:
JJanet
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From:
smartbody
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May 22, 2009 12:59pm
Helloooooooooo!!!! Janet where did you go????????????????
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To:
Romantic1983
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From:
smartbody
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May 17, 2009 8:15pm
Call me crazy but I would say you have exceeded your goals! Look decent? Honey you are way past that! Keep up the awesome work!
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To:
Carlalton
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From:
smartbody
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May 17, 2009 8:13pm
Hey there Carl! I live in L.A. County and I got the shirt at Target. How's everything going with you?
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To:
Lexander
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From:
smartbody
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Apr 30, 2009 10:18pm
Okay, I am trying not to hate you for the body fat percentage that you have achieved. I am not the stick of butter that I used to be, but I am not real close to yours....mine is still going down though!
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To:
jakespeptalk
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From:
smartbody
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Apr 18, 2009 5:37pm
Voted for ya today!!!
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To:
Lexander
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From:
smartbody
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Apr 16, 2009 2:15pm
Hey just stopped by to see how you were doing and find out what was new....Drop me a note and let me know....
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To:
Carlalton
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From:
smartbody
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Apr 14, 2009 8:07pm
Hey thanks for the comments! Yeah, well Irish Bar Hopping might not be conducive to good workouts, but hey ya gotta let loose sometime! Maybe running between bars can be cardio? Beer curls?
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To:
Romantic1983
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From:
smartbody
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Mar 26, 2009 7:30am
Training is going pretty well. The weight is coming off so I am pretty happy about that. My eating has gotten way better and I haven't really missed the things I cut back on or cut out. Thanks for asking!
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To:
asalways
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From:
smartbody
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Mar 26, 2009 7:28am
What keeps me motivated? Thinking about all of the things that my older relatives could not do or problems that they had and wondering if I wanted that for myself or if I wanted something better.
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To:
JJanet
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From:
smartbody
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Feb 28, 2009 12:43am
Hello out there????????
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To:
JJanet
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From:
smartbody
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Jan 31, 2009 1:40pm
Yo Momma what's new?
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To:
Romantic1983
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From:
smartbody
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Jan 25, 2009 12:38am
Doing pretty good! Thanks for asking. Spent the day at the FitExpo in Los Angeles. SO MUCH GOOD STUFF!!!!
How are you doing?
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To:
31233
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From:
smartbody
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Jan 25, 2009 12:37am
Hey it was great meeting you at the FitExpo! What was the experience like on the other side of the table? Did you get the chance to walk around and see anything while you were there?
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To:
JJanet
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From:
smartbody
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Jan 5, 2009 11:36pm
HEY!!!!! So GREAT to hear from you! That head of hair took HOURS at the salon. My hair is naturally straight. So far I have the bitch part down but I am still working on the skinny.
So update me man.....what the heck have you been doing?????????
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To:
no-regrets
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From:
smartbody
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Jan 5, 2009 9:20pm
Hey there! I have been a biatch for quite some time.....still working on the skinny part :)
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To:
mustang99
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From:
smartbody
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Dec 27, 2008 10:29pm
Happy Holidays!!!
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To:
nadinegardner
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From:
smartbody
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Dec 27, 2008 10:28pm
Happy Holidays!!!!
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