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smariejohnson
"Got my treadmill and weights, ready to hit the cardio hard and find a local gym to tone back up."

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Progress Pictures


Oldest Newest
Feb 20, 2008 Jun 24, 2009
Bigger Legs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 4.4 lb (2.0 kg)
Current: 144.4 lb (65.6 kg) Percent Change: 3.1 %

  Start Current Goal Remaining  
  Jul 17, 2008 Nov 23, 2009 Aug 9, 2008 Goal Has Expired  
  139.4 lb (63.4 kg) 144.4 lb (65.6 kg) 132.0 lb (60.0 kg) 12.4 lb (5.6 kg)  

Date Body Stats: Weight Change % Change
Aug 3, 2009 144.4 lb (65.6 kg) -2.6 lb (-1.2 kg) -1.8 %
May 13, 2009 147.0 lb (66.8 kg) -5.0 lb (-2.3 kg) -3.3 %
May 10, 2009 152.0 lb (69.1 kg) 9.4 lb (4.3 kg) 6.6 %
Nov 8, 2008 142.6 lb (64.8 kg) -6.2 lb (-2.8 kg) -4.2 %
Nov 3, 2008 148.8 lb (67.6 kg) 6.8 lb (3.1 kg) 4.8 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 17, 2008 8.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 17, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 3, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 3, 2008 135.0 lb (61.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 48.0 lb (21.8 kg)
Current: 273.0 lb (124.1 kg) Percent Change: 21.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 24, 2009 273.0 lb (124.1 kg) 18.0 lb (8.2 kg) 7.1 %
May 13, 2009 255.0 lb (115.9 kg) 30.0 lb (13.6 kg) 13.3 %
Jul 3, 2008 225.0 lb (102.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 3, 2008 200.0 lb (90.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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