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Membership Info
Member Since: Mar 22, 2007
BodyBlog Started: Jul 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 117
  • Overall: 11,526
Forum Posts: 282
BodyBlog Entries: 0
Comments to Others: 335
Forum Rep (?) :

Activity
Last Visit: Dec 22, 2009 1:03pm
Last Forum Post: Jun 26, 2009 6:10am
Last Photo Upload: Sep 24, 2008 8:37am
Last Profile Update: Dec 21, 2009 6:31am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 447
Stalking (?) : 5
Inspiring (?) : 2

smariejohnson

Overall Goal:  Wrecked my car......sore. Will slowly start back after Christmas.

Fit Status:  Changing things up to stay motivated

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
28
Location:
Lithonia, Georgia, United States
Occupation:
Customer Service
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Got back into the gym as a way to relieve stress after I was kicked to the curb! After that I saw some pictures of females who entered Hardbody competitions here in Iraq and knew I had to show what a real Hardbody was.
Why I Love It:
I use to watch bodybuilding and fitness competitions as a kid and wanted to do it. Funny how God says He will give us everything we desire.....that really is true because everything I desire I have been blessed to receive or do.
How I Stay Motivated:
God continues to be my main motivator. I do have a new motivation though! After my workout partner suddenly wanted to workout soley I want to bust my chops and show my ex partner that even without help, I am continuing to build muscle and look better than before!!!
BB Accomplishments:
New squat max is 255! Still have a long way to go before squatting 315 pounds!!!
Forum Signature:
Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; he who seeks finds; and to him who knocks, the door will be opened. Matthew 7:7-8 WORTH THE WAIT: MENTALLY * PHYSICALLY * SPIRITUALLY
Last Updated: Nov 21, 2009 11:18am

What smariejohnson Is Up To:
Aug 3, 2009
smariejohnson changed Overall Goal: "Wrecked my car......sore. Will slowly start back after Christmas.."
smariejohnson changed Weight from 147 lbs. to 144.4 lbs., a 2.6 lb. loss in 82 days
Jul 21, 2009
smariejohnson uploaded a new Progress Picture
See Last 33 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 20, 2008 Jun 24, 2009
Bigger Legs
WHEW WHAT A FATTY!
Loving my bigger legs. Went up two pant sizes. I think I will stick to this size for a little while.
Last Updated: Jul 21, 2009 6:29am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 3, 2009 6:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 24, 2009 3:30am

Goals:
Main Goal:
Other
Goal (Overall):
Wrecked my car......sore. Will slowly start back after Christmas.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 21, 2009 6:31am

Members That Inspire smariejohnson:
smariejohnson does not have inspirational members yet.

BodyAnswers
smariejohnson has answered 38 of 67 total questions.
View all 38 of smariejohnson's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
Goofing off
- Updated Jun 13, 2009 10:49pm

What is the most dangerous weightlifting exercise? Why?
Deadlift...a person can really get hurt of he/she doesn't use the right form.
- Updated Jun 13, 2009 10:49pm

How many days per week do you lift weights?
3
- Updated Jun 13, 2009 10:48pm

View all 38 of smariejohnson's BodyAnswers »

Contest History:
Apr 19, 2009:
Joint Base Balad Hard Body - Placing: 1
Sep 20, 2008:
Joint Base Balad Fall Hard Body Competition - Placing: 1
Aug 16, 2008:
NPC Debbie Kruck Classic - Placing: 2
Aug 09, 2008:
NPC Clash At The Capstone - Placing: 2
Jul 05, 2008:
Joint Base Balad Hard Body Competition - Placing: 1
Mar 22, 2008:
Joint Base Balad Spring Hard Body Competition - Placing: 1
Last Updated: Sep 22, 2008 11:04pm

Videos of smariejohnson
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2008 11:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2008 11:04pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Nutrex Lipo 6x, 240 Multi-Phase Capsules
Started: Feb 24, 2008
Reason: I heard that Lipo 6x was good to take and that it was a great fat burner. I really enjoy taking...
Last Updated: Sep 4, 2008 1:39am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 282 View All Posts
Posts Per Day: 0.28
Last Activity: Dec 21, 2009 5:44pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Bible studying, working out, watching movies
Magazines:
  • Yoga Fit
  • Muscular Development
  • Iron Man
Healthy Foods:
  • Baked Fish, Steamed Rice, Broccoli
Cheat Foods:
  • rice cake topped with peanut butter and bananas
  • Swedish Fish
  • Ice Cream
Workout Music:
  • Anything with a rapid beat so that I can maintain my momentum.
Last Updated: Jul 26, 2008 5:11am

Friends (452)









Last Updated: Dec 21, 2009 6:28am

Visitor Comments (423)
[ Leave smariejohnson a Comment ]
Side shot abs flexed AntonioWright [ View Profile ]
Dec 21, 2009 4:35pm
Oh my! I know you will get better and be right back in the gym. Thank you for the compliment. I do what I can. :)
MADDAWG44SAILS [ View Profile ]
Dec 19, 2009 1:31pm
thank you
Side shot abs flexed AntonioWright [ View Profile ]
Dec 18, 2009 6:05pm
It's been a while. How are you?
The Blaqghost [ View Profile ]
Dec 13, 2009 9:38pm
Hey you. What's good? How's the training going?
TheBodyguard [ View Profile ]
Dec 12, 2009 8:09pm
Wishing you a Happy and safe Holiday to you and yours and a most Productive New Year!
OCB Presidential Cup Finals bwilkison [ View Profile ]
Dec 12, 2009 5:02am
Are you going to do any shows in 2010? the schedule is out! Spring or Fall?
MADDAWG44SAILS [ View Profile ]
Dec 8, 2009 10:36am
thank 4 add me
SamCia [ View Profile ]
Dec 8, 2009 9:17am
Doing alright for the most part. Trying to stay healthy. Hope your week is coming along great.
Madtitan [ View Profile ]
Dec 8, 2009 1:39am
I've been great I definitely can't complain what about you?
iman-daemi [ View Profile ]
Dec 7, 2009 11:27pm
thanks for accepting my friendship.
InsideNOut [ View Profile ]
Dec 7, 2009 11:51am
Thanks for the add.Love the profile pic (HOT).I dig Georgia very nice state as i've been to Atlanta and mainly Alpharetta.Stay strong & motivated =0)for health is wealth!! P.S. i would relocate to spot you ;)lol
MADDAWG44SAILS [ View Profile ]
Dec 7, 2009 10:03am
looking great
160 lbs blacked [ View Profile ]
Dec 7, 2009 9:03am
Looking good...keep up the hard work and good luck with your goals.
Inked187 [ View Profile ]
Dec 7, 2009 8:39am
great job, and great back! keep it up! best wishes
OCB Presidential Cup Finals bwilkison [ View Profile ]
Nov 25, 2009 7:15am
How's your training going?
SamCia [ View Profile ]
Nov 22, 2009 7:40am
Hope you get settled real soon. I wouldn't mind having sore abs right now...lol
Navy Power 1 topchop90 [ View Profile ]
Nov 21, 2009 9:54pm
Welcome back stateside, SMJ. It's been a while, and glad to see you getting back the motivation. Do that work and keep up the positive progress.
p6667 [ View Profile ]
Nov 1, 2009 6:11pm
Hi there.How are you doing?
Side shot abs flexed AntonioWright [ View Profile ]
Oct 26, 2009 5:06pm
How have things been going with you?
SamCia [ View Profile ]
Oct 23, 2009 12:37pm
How are things going with you? How's FL treating you?
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