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Membership Info
Member Since: Mar 22, 2007
BodyBlog Started: Jul 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 140
  • Overall: 10,606
Forum Posts: 291
BodyBlog Entries: 0
Comments to Others: 331
Forum Rep (?) :

Activity
Last Visit: Oct 15, 2009 8:28pm
Last Forum Post: Jun 26, 2009 6:10am
Last Photo Upload: Sep 24, 2008 8:37am
Last Profile Update: Sep 26, 2009 10:08am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 408
Stalking (?) : 5
Inspiring (?) : 2

smariejohnson

Overall Goal:  Have to get this weight off!

Fit Status:  Changing things up to stay motivated

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
27
Location:
Pensacola, Florida, United States
Occupation:
Customer Service
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Got back into the gym as a way to relieve stress after I was kicked to the curb! After that I saw some pictures of females who entered Hardbody competitions here in Iraq and knew I had to show what a real Hardbody was.
Why I Love It:
I use to watch bodybuilding and fitness competitions as a kid and wanted to do it. Funny how God says He will give us everything we desire.....that really is true because everything I desire I have been blessed to receive or do.
How I Stay Motivated:
God continues to be my main motivator. I do have a new motivation though! After my workout partner suddenly wanted to workout soley I want to bust my chops and show my ex partner that even without help, I am continuing to build muscle and look better than before!!!
BB Accomplishments:
New squat max is 255! Still have a long way to go before squatting 315 pounds!!!
Forum Signature:
Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; he who seeks finds; and to him who knocks, the door will be opened. Matthew 7:7-8 WORTH THE WAIT: MENTALLY * PHYSICALLY * SPIRITUALLY
Last Updated: Aug 17, 2009 12:44pm

What smariejohnson Is Up To:
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 20, 2008 Jun 24, 2009
Bigger Legs
WHEW WHAT A FATTY!
Loving my bigger legs. Went up two pant sizes. I think I will stick to this size for a little while.
Last Updated: Jul 21, 2009 6:29am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 3, 2009 6:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 24, 2009 3:30am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Have to get this weight off!
Goal (Long):
Slowly dropping. Nine pounds to go until i reach my weight goal.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
JBB Hard Body Competition
Last Updated: Aug 3, 2009 6:51am

Members That Inspire smariejohnson:
smariejohnson does not have inspirational members yet.

BodyAnswers
smariejohnson has answered 38 of 67 total questions.
View all 38 of smariejohnson's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
Goofing off
- Updated Jun 13, 2009 10:49pm

What is the most dangerous weightlifting exercise? Why?
Deadlift...a person can really get hurt of he/she doesn't use the right form.
- Updated Jun 13, 2009 10:49pm

How many days per week do you lift weights?
3
- Updated Jun 13, 2009 10:48pm

View all 38 of smariejohnson's BodyAnswers »

Contest History:
Apr 19, 2009:
Joint Base Balad Hard Body - Placing: 1
Sep 20, 2008:
Joint Base Balad Fall Hard Body Competition - Placing: 1
Aug 16, 2008:
NPC Debbie Kruck Classic - Placing: 2
Aug 09, 2008:
NPC Clash At The Capstone - Placing: 2
Jul 05, 2008:
Joint Base Balad Hard Body Competition - Placing: 1
Mar 22, 2008:
Joint Base Balad Spring Hard Body Competition - Placing: 1
Last Updated: Sep 22, 2008 11:04pm

Videos of smariejohnson
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2008 11:04pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 22, 2008 11:04pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Nutrex Lipo 6x, 240 Multi-Phase Capsules
Started: Feb 24, 2008
Reason: I heard that Lipo 6x was good to take and that it was a great fat burner. I really enjoy taking...
Last Updated: Sep 4, 2008 1:39am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 291 View All Posts
Posts Per Day: 0.30
Last Activity: Oct 15, 2009 7:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Bible studying, working out, watching movies
Magazines:
  • Yoga Fit
  • Muscular Development
  • Iron Man
Healthy Foods:
  • Baked Fish, Steamed Rice, Broccoli
Cheat Foods:
  • rice cake topped with peanut butter and bananas
  • Swedish Fish
  • Ice Cream
Workout Music:
  • Anything with a rapid beat so that I can maintain my momentum.
Last Updated: Jul 26, 2008 5:11am

Friends (413)









Last Updated: Sep 26, 2009 10:08am

Visitor Comments (408)
[ Leave smariejohnson a Comment ]
biggestisbest [ View Profile ]
Nov 6, 2009 9:16pm
sexy niggga
biggestisbest [ View Profile ]
Nov 6, 2009 9:15pm
quit the supplements *****
p6667 [ View Profile ]
Nov 1, 2009 6:11pm
Hi there.How are you doing?
AntonioWright [ View Profile ]
Oct 26, 2009 5:06pm
How have things been going with you?
SamCia [ View Profile ]
Oct 23, 2009 12:37pm
How are things going with you? How's FL treating you?
Still Bulking KingdomKID [ View Profile ]
Oct 20, 2009 7:00pm
Looking good, Smarie!
CIROCodile DUNDEE.... one9one4 [ View Profile ]
Oct 17, 2009 1:48pm
Wow looking pretty good ...keep putting in that work!
SamCia [ View Profile ]
Oct 7, 2009 5:40pm
Key, how are things? I assume by now you are all settled.
Upload your profile picture! FBBlover [ View Profile ]
Oct 2, 2009 2:11pm
G8 transformation, beautiful toned shapely physique. Love ur legs as well. Go girl.
NEED MORE WORK NYsoulja [ View Profile ]
Oct 1, 2009 3:46am
hey stranger it's been a while just dropping by to say hi hope all is well with u
Checking the gun! topchop90 [ View Profile ]
Sep 30, 2009 4:34pm
Hey, sexy legs! Sending luv and kind thoughts to ya. Keep training hard and whittling down that size...you've done it before. Enjoy the week!
ficklinb [ View Profile ]
Sep 29, 2009 5:35am
looking good loving the profile photo real pretty
legs pic cutlessSurpreme [ View Profile ]
Sep 29, 2009 3:04am
Critique my body, base on my pics and info and if you will give me some advice and or motivaton that can help me get in tip top shape?
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Sep 24, 2009 11:00pm
Hope you're well! Have a great wknd!
SamCia [ View Profile ]
Sep 15, 2009 5:54pm
Good to hear from you, and welcome back to the States. I assume you are staying for a long while since you are house shopping. My workouts are at a point, where I need to seek some useful input. Hope you can settle into a routine sooner than later. :-)
Getting there movert [ View Profile ]
Sep 5, 2009 4:34am
Wow, you loo amazing
contra costa show jstwannabe [ View Profile ]
Sep 4, 2009 6:03pm
yes i have so what's up with you? how are things with you? staying busy?
p6667 [ View Profile ]
Sep 4, 2009 4:14pm
Hi there.Just dropping to see how you are doing?How is your training coming along?
SamCia [ View Profile ]
Sep 4, 2009 1:23pm
Hey girlie, just passing through. How's your process coming along....shaking that weight off? :)
my glutes blackhunk11 [ View Profile ]
Aug 31, 2009 1:10am
I love your abs, can't wait to see them when you get them to petrude more. Hit them with some weights.
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