Last Visit: Yesterday, 5:19pm Last Forum Post: Jun 26, 2009 6:10am Last Photo Upload: Sep 24, 2008 8:37am Last Profile Update: Jun 26, 2009 5:53am Last Blog Post: Jul 26, 2008 10:30pm
Overall Goal: Enjoying the low and high intensity cardio. Get more ab definition. Forget workout partners, I am gaining great leg definition working out alone!
Fit Status:
Changing things up to stay motivated
Motivation Level: 6/10
Personal Info And Background:
Real Name:
Sex:
Female
Age:
27
Location:
Joint Base Balad, Balad, Iraq
Occupation:
Customer Service
Personal Website:
Gym:
Gym Location:
Joint Base Balad
When I Started:
Jan, 2008
How I Started:
Got back into the gym as a way to relieve stress after I was kicked to the curb! After that I saw some pictures of females who entered Hardbody competitions here in Iraq and knew I had to show what a real Hardbody was.
Why I Love It:
I use to watch bodybuilding and fitness competitions as a kid and wanted to do it. Funny how God says He will give us everything we desire.....that really is true because everything I desire I have been blessed to receive or do.
How I Stay Motivated:
God continues to be my main motivator. I do have a new motivation though! After my workout partner suddenly wanted to workout soley I want to bust my chops and show my ex partner that even without help, I am continuing to build muscle and look better than before!!!
BB Accomplishments:
New squat max is 255! Still have a long way to go before squatting 315 pounds!!!
Forum Signature:
Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; he who seeks finds; and to him who knocks, the door will be opened.
Matthew 7:7-8
WORTH THE WAIT: MENTALLY * PHYSICALLY * SPIRITUALLY
Last Updated: Aug 30, 2008 7:35am
What smariejohnson Is Up To:
Jun 19, 2009
smariejohnson changed Overall Goal: "Enjoying the low and high intensity cardio. Get more ab definition. Forget workout partners, I am gaining great leg definition working out alone!." - 8:46 am - Comment
Jun 14, 2009
smariejohnson changed Overall Goal: "Enjoying the low and high intensity cardio. Get more ab definition. Forget workout partners, I am gaining great leg definition working out alone!." - 10:07 pm - Comment
Jun 12, 2009
smariejohnson changed Overall Goal: "Enjoying the low and high intensity cardio. Get more ab definition. Forget workout partners, I am gaining great leg definition working out alone!." - 7:34 am - Comment
smariejohnson changed Overall Goal: "Enjoying the low and high intensity cardio. Get more ab definition. Forget workout partners, I am gaining great leg definition working out alone!." - 10:16 pm - Comment
Enjoying the low and high intensity cardio. Get more ab definition. Forget workout partners, I am gaining great leg definition working out alone!
Goal (Long):
Starting to drop weight! AWESOME. Goal is to be pretty lean year round. Just have to cut off the rest of my bad eating habits. Old habits really do die hard!
Going to be in the best shape of my life by my birthday.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 3, 2008 4:02am
Members That Inspire smariejohnson:
smariejohnson does not have inspirational members yet.
Nine days out from my first competition and I am soooo tired. Even after taking a day off due to being really tired I still just don't have much energy or momentum. Working 12 hours a day seven days a week and then working out for 2-3 hours seven days a week is just really taking a toll. Add...
Yeah im enjoying it. Funny how being over there makes you appreciate the little things more. Finally getting some much needed lifting in. The transition made me lose a few training days but Im back into it again stronger than ever. How about you? When do you get back.
buenos dias miss abs! Thanks for the compliment! You're doing high and low cardio? i just started that this week. I can't do just low /mod cardio, I get so bored and I have so much energy! And I know what you mean about workout partners, there just aren't enough committed ppl out there! Chisel it up mama! ;-)
Things are going well with me. Just like you said, it could always be better. I am debating on if I should take a week off. I really need the rest but I may just finish this week out.
600 pound leg press huh? That's impressive! I usually struggle at that weight and can only do it 8X. No wonder you can't keep a workout partner lol! Good work. Keep it up!
Hello world traveler! Thailands sounds beautiful. It's good to have balance in a person's life besides the gym. Yes, I'm very excited about this show and the one on Aug 29th. I just saw a sneak peek of my suit and it was a wake up call to get me rear in gear!
![Me And Am [she hates this picture]](/img/user_images/growable/2009/05/20/12135372/profilepic/1MuipzTl3lIwF1MzZTztKjEQuae90991t.jpeg)
