Oct 31, 2008 4:19pm

Whats up man?!!! Yeeeah I didnt compete yet... I feel really fat.. I have been slackin' dude! I have been letting sad things be excuses to hide in my apt all the time! WTH!!!??? I need to start eating rocks again dammit! : )

Oct 9, 2008 1:35pm

Yo Mike! I am actually feeling pretty fat.. Ha ha, but I go through phases, right now I am "getting back into it" becuase I got off track for a week or two.. So I guess up hill form here! Howz everything with you?

Apr 13, 2008 9:39am

Whats crackin lil momma : ) How is everything going? I haven't been on here in months but I wanted to say hi and to say.. "Pump the iron... Don't let the iron pump you"... Wait a minute, that doesn't even make sense? Ha ha anyways.. So Phil is still the man.. I am still married... Still working out.. Yup not much new here! : ) Hope all is well sista! Angie

Oct 26, 2007 11:49am

Daaaaaaamn!!! Lookin good girl! Keep it up! ; ) Angie

Oct 22, 2007 2:55am

What up Mike!!! Fo sure I am always at the gym, it is my home... remember? I sleep under the bench! He he well you too keep tearin it up!!! ttysoon Angie

Oct 16, 2007 7:01pm

Hey there : ) Well I got married... Had a honey moon and just decided to take a break on the training while my husband was here. He deploys on the USS Kitty Hawk in Japan and so the time I do get to spend with him is very special... and CRAMMED!!! Lord I tell ya takin one week off really makes a difference with the muscles! I have to work extra hard to get cut up again! Well take care BIG SIS!!! Looking good btw : )keep it up! Angie

Sep 21, 2007 6:21pm

BEN!!! You look awesome!! You are gonna do sooooo GOOD!!! : ) You've got the look! : ) We are both going to have fun and kick butt! he he Angie

Sep 20, 2007 2:29pm

Whats up girl!! Nice pic whistle whistle! You are beeeeautiful!!! : ) Hey so i made the mistake of taking the wrong protein (weight gainer) just make sure you stick to Whey... Imagine how much more ripped I would be right now!! I am a NERD!!! Whey 4 Life baby!!! Angie : )

Sep 10, 2007 2:16am

Well Good Luck!!! And nice horse shoe btw : ) Angie

Sep 9, 2007 5:57pm

Oh and check out my page, I updated it : )

Sep 9, 2007 8:55am

Uh yeah, can I get a full body cast or something? I shoulda brought a wheel chair with me and I almost puked afterwards! Belinda (Phil's wife) had to help me out I almost died!!!! JK but seriously, that was a freaking intense work out. You know Phil, there is no such thing as an easy day ha ha You shoulda been there man! It was awesome! : ) Angie

Sep 9, 2007 8:53am

Hey Role model!!! How is my idol doing? : ) Wel, i posted new pics, I got to work out with Phil yesterday and I almost barfed afterwards! Man, he sure is intense! He he Well ttyl, keep it up girl! Lookin goooooo-ooood! Angie

Sep 7, 2007 7:05pm

Yo yo yo! So like I was tellin Phil, so the other day i realized I parked my car in a handicap spot, so I picked it up and moved it over one... And don't you know people had the nerve to stare! What they have never seen a chic pick up a car?!! Geesh! jk Angie (how are things?) check out my new pics dude!

Aug 18, 2007 6:12am

Thanks girl! You are so awesome : ) Hey I think you have the same camera as me?!! Is that a pink Sony? he he you are looookin fabulous I must say!!!! Keep it up girl!!! Angie

Aug 14, 2007 4:49pm

Oh yeah, October.... It is getting down to the punch line. I am starting to get the jeebies!!! ; O P

Aug 14, 2007 4:43pm

Dude!! Lookin good!!! I am starting to feel like a man.... I need to get cut up, I was eating too big of portions I think. Hope all is well, check out my progress pics and tell me what you think?Working on the lats ha ha Angie

Jul 22, 2007 1:23pm

Hey Mike! Whats up? Hows the progress coming along? I am getting the hang of it : ) Angie

Jul 22, 2007 1:22pm

Umm, your new pic looks like you just got done chopping someone up in your bath tub!!! SCARY!!!! Is that blood on you??? Well lookin ripped though for sure, keep it up... I mean the workin out part, not the killing.. LOL jk Angie : )

Jul 5, 2007 4:10pm

THANK YOU!!! Happy belated 4th! I am surely making progress too! Thank you for the motivation! : )

Jul 3, 2007 2:55am

BSN for LIfe!!! ha ha jk Yes, it works... Thank you : )