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Membership Info
Member Since: Jan 9, 2007
BodyBlog Started: Jun 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 4,025
Forum Posts: 29
BodyBlog Entries: 3
Comments to Others: 34
Forum Rep (?) :

Activity
Last Visit: Sep 1, 2009 1:14pm
Last Forum Post: Never
Last Photo Upload: Jul 27, 2008 8:03pm
Last Profile Update: Jul 29, 2008 5:34pm
Last Blog Post: Sep 9, 2007 7:29am

Friends Stats
Fan Club (?) : 27
Mutual Friends (?) : 53
Stalking (?) : 3
Inspiring (?) : 0

smanac23

Overall Goal:  Phil Valenti is not only my trainer, he is THE MAN!!!! I am just training to be my best and keep in shape : )

Fit Status:  smanac23 has not entered a Fit Status.  Ask smanac23 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Angie Chesley
Sex:
Female
Age:
27
Location:
United States
Occupation:
USN
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2003
How I Started:
I got sick of being weak!.. And chubby...
Why I Love It:
Because I feel inpowered, by no one but myself. I feel strong, and I can make a difference.
How I Stay Motivated:
My trainer Phil Valenti is such an inspiration and also I remember that I want to be my best, and not settle for anything less.
BB Accomplishments:
Weight loss and muscle definition... Dedication.
Forum Signature:
Last Updated: Sep 3, 2007 5:40am

What smanac23 Is Up To:
Sep 1, 2009
smanac23 updated Motivation Level to 10/10 and said: "Hoo to the fricken RAH!"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 21, 2007 Sep 7, 2007
tight...
I am trying to lose weight... I am a fatty...
Last Updated: Sep 7, 2007 6:49pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 22, 2007 7:57am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 22, 2007 7:57am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Phil Valenti is not only my trainer, he is THE MAN!!!! I am just training to be my best and keep in shape : )
Goal (Long):
Call me Optimus Prime baby.... : )
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Jul 29, 2008 5:29pm

Members That Inspire smanac23:
smanac23 does not have inspirational members yet.

BodyAnswers
smanac23 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 29, 2008 5:29pm

Videos of smanac23
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2008 5:29pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 29, 2008 5:29pm

Latest BodyBlog Entry (3 Posts Total)
Category: Training on Sep 9, 2007 7:29am

Let me tell you folks... Can I just get some ice and a full body massage now?!! That had to be one of the most intense, and beneficial work outs I have ever done in my life! Once again, thank you Phil for your expert insight and motivation, and for making me push out those last reps I thought...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream
Started: Feb 20, 2008
Reason: Phil Valenti taught me this has the goods with the least bads... =Good to go : )
Nutrex Lipo 6, 240 Vcaps
Started: Apr 10, 2008
Reason: I used to use AMP, I am not sure if it was discontinued or what, so I started using this.
Last Updated: Jul 29, 2008 5:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: G.I. JANE
Number Of Posts: 29 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 1, 2008 3:16am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Snowboarding!
  • Would like to learn to surf!
  • Hiking
Healthy Foods:
  • Any meat prepared healthy, eggs, veggies, rice cakes, rice, pasta
Cheat Foods:
  • Ice cream... Peanut butter cup or Cookie dough... Any kind really ha ha
  • Cookie dough.... Mmmmm home made... Mmmmmm
  • CHOCOLATE
Workout Music:
  • 80's music baby! Hardcore, EMo McScreamo, DANCE, inspirational...
Last Updated: Jun 17, 2007 12:26pm

Friends (56)









Last Updated: Apr 13, 2008 9:43am

Visitor Comments (137)
[ Leave smanac23 a Comment ]
G-BODY [ View Profile ]
May 13, 2009 11:31am
So Sexy xoxoxxoxox!
2:1:1 Recovery JPhillips17 [ View Profile ]
Dec 18, 2008 5:13pm
lookin great angie!! hows everything goin??
G-BODY [ View Profile ]
Dec 18, 2008 5:10pm
Hot Angie, What's good!
sugicalmike [ View Profile ]
Oct 10, 2008 11:41am
Yo back atcha! :) Feelin' pretty fat you say? You best not be slackin! Did you end up competing last October? If I remember correctly I think you said you were going to, just curious! I feel ya though, the weather's been getting cold back home, so my last few workouts have been pretty blah, I need to get back to MD where it doesn't suck :D Have a great one! Great talking with ya!
sugicalmike [ View Profile ]
Sep 25, 2008 11:31pm
Angie! How's it going girl? Haven't talked to you in forever! You still out there in MD tearing it up? and busting your ass as well I trust?
samispain1973 [ View Profile ]
Jul 28, 2008 4:04am
You are the living prove that hard work pays off. SAM
rodsvt [ View Profile ]
Jul 27, 2008 8:18pm
you are looking supper sexy! 10+
Guest Belinda guest
Apr 13, 2008 9:54pm
Hi Angie, I saw you dropped by Kera and Phil's page. I hope your doing okay. And when are you coming over for dinner? You are welcome anytime, COOL BEANS. Call Phil or email me when you can and we can set up a play date. lol :)Belinda
Hotheather [ View Profile ]
Jan 31, 2008 3:51pm
awwwww! you guys look cute together! I hope all is well in your world, I just wanted to stop by and say Hi!!!
Guest Belinda guest
Jan 18, 2008 9:28pm
Hi Angie, you and hubby look so in love. And might I add incredibly fit(hubba hubba)Take care sweet thing and cool beans (lol) you know that's Phil's favorite saying, yea he runs around the house saying it all the time. hehe
tylerbbrown [ View Profile ]
Nov 24, 2007 12:23pm
hey, hows everything been going there ang?
front double biceps at 171lbs tennguy [ View Profile ]
Nov 8, 2007 12:57pm
your training is paying off! looking great!
Upload your profile picture! Physiques by Valenti [ View Profile ]
Nov 8, 2007 3:14am
I love it and actually it is on my desk at work in front so everybody can see. Eventually I will put it with the other trophies. You are such a sweetheart and a good friend, thank you :) talk to you later. -Phil
Hotheather [ View Profile ]
Oct 28, 2007 8:43pm
Hey you buff lil lady?! How was your comp.?? I thought about you this weekend!!! I was like, omg its her comp! You were in my prayers hun!!
Upload your profile picture! Physiques by Valenti [ View Profile ]
Oct 27, 2007 7:20am
Damn, now you're your getting more muscular than me to, lol!!! I'm starting to feel like a 5th grader, I wish I could get buff like you, :)
Upload your profile picture! Physiques by Valenti [ View Profile ]
Oct 27, 2007 5:06am
How's my fav Navy girl doing? Still training hard? Don't lose what we built up :) -Phil
college125 [ View Profile ]
Oct 22, 2007 2:58am
Hi Chesley How are You ? And How is Your Training Going? Good Luck For Training Have A Great Weekend
sugicalmike [ View Profile ]
Oct 21, 2007 10:35pm
What's this I hear you went and got yourself married? Congratulations! Hope all is well Angie! Keep tearin' up the gym!
coco puffs [ View Profile ]
Oct 17, 2007 9:53am
WOW!!! congratulations!! thats exciting!...and i feel you about the week off...it makes loads of difference at least to us training obsessed people lol...but i bet the week was worth it...i'm sorry to hear about your husband leaving, that must be hard! but hey working out is the best medicine!...anyways hope everything else is going well! take care LIL SIS! ;-)
coco puffs [ View Profile ]
Oct 12, 2007 7:05pm
looks like your comps are comin up real soon...you gettin anxious??
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