Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

I want to be THAT girl.

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Increasing strength, building greater muscle tone and entering competition in peak form.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

My goal for 2009 is finding balance, abundance and simplicity in my life. I am also dedicating this year to apprenticing for yoga teacher certification.

Training for the Mr. Natural Minnesota show, May 22,2010

Be dedicated. Go hard or go home.

Be the best you can be!

This is going to be a GREAT year!!

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

I want to achieve overall peak fitness. Lift and run stronger! (and like sam said, transform into a "soon to be weapon" lol)

I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!

I want to lose a bodyfat and gain muscle definition.

Memorial Day weekend - May 25 & 26, 2008 -Muscle Beach Intl Classic !

I want a hard body

Can't wait for it to be summer!