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To:
ShanonRenay
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From:
smalls0711
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Oct 16, 2009 12:01pm
rehab is slow. but not hiccups so far. on schedule. should be able to run and squat by the end of the month. hope things are going well for you. looks like ur training and nutrition is paying off.
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To:
mpacheco
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From:
smalls0711
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Aug 18, 2009 7:27pm
recovery is slow. but making progress everyday. no brace and no crutches now. great bikini.
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To:
mpacheco
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From:
smalls0711
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Aug 17, 2009 10:28pm
looking lean and mean mama. keep up the hard work. miss talking with ya. hope you are well.
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To:
mpacheco
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From:
smalls0711
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Aug 8, 2009 5:51pm
slow. getting back into the gym. I lost 20 pounds. not happy bout that.
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To:
mpacheco
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From:
smalls0711
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Aug 6, 2009 5:43pm
looking sharp in that little black dress.
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To:
mpacheco
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From:
smalls0711
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Jul 30, 2009 11:11pm
watching movies? what are you talking about?
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To:
mpacheco
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From:
smalls0711
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Jul 30, 2009 12:13pm
talk to me girly. its been a long time. throw me an email or something. i'm just laying around, not very mobile with my knee right now.
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To:
mpacheco
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From:
smalls0711
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Jul 27, 2009 10:38am
will do. hope things are well with you.
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To:
mpacheco
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From:
smalls0711
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Jul 26, 2009 6:05pm
tore my acl 3 weeks ago. playing hoops. rehab 6-12 months
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To:
mpacheco
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From:
smalls0711
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Jul 25, 2009 10:43am
been better. just had knee surgery yesterday. gotta rehab now for months and months. hope things are well with you. i'm still trying to figure out things with ice cream girl.
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To:
Athletic Ashley
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From:
smalls0711
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Jul 2, 2009 6:27pm
thanks for the help today online chatting. have a great 4th. keep up the hard work in the gym.
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To:
mpacheco
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From:
smalls0711
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Jun 6, 2009 7:00pm
been okay. got a new job lined up. we'll see how that goes. how you been?
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To:
Yetta
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From:
smalls0711
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Jun 1, 2009 10:47pm
hi ya back. hope your training hard.
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To:
scottiejac
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From:
smalls0711
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May 21, 2009 10:42am
thanks for the encouragement. looking fab yourself. keep up the hard work.
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To:
mpacheco
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From:
smalls0711
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Apr 30, 2009 11:20am
i'm at home right now. doing laundry and such. headed to the gym sometime soon. need to get a pump in.
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To:
mpacheco
|
From:
smalls0711
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Apr 30, 2009 11:18am
hey chica. i looked for you on yahoo IM today. I hope things are going well for you. xoxo
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To:
mpacheco
|
From:
smalls0711
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Apr 29, 2009 11:56pm
doing well. my facility closes Thursday. However I start at the other location also on Thursday. I'm looking into getting this certification needed to further my career. As soon as I get it, I am planning on applying all over the country for a better financial situation. Maybe I'll end up in texas....haha just kidding.
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To:
mpacheco
|
From:
smalls0711
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Apr 24, 2009 9:53am
hey mami. happy friday. have a grea weekend. Hope we'll chat sometime. miss ya.
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To:
mpacheco
|
From:
smalls0711
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Apr 21, 2009 8:26pm
which pics are you referring to?
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To:
mpacheco
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From:
smalls0711
|
Apr 17, 2009 12:59pm
miss ya chica. hope training is going well. have a great wknd.
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