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What smallguyjoe Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

smallguyjoe's Last 141 Items:

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Nov 2, 2009
smallguyjoe updated Current Supplements with Optimum Micronized Creatine Powder
Nov 1, 2009
smallguyjoe changed Overall Goal: "Time to tighten up!."
smallguyjoe updated Body Stats - Arms: 15.3 ins., Calves: 14.3 ins., Chest: 44 ins., Forearms: 12.1 ins., Hips: 37.5 ins., Neck: 15.5 ins., Shoulders: 50.5 ins., Thighs: 23.5 ins., Waist: 31.3 ins.
smallguyjoe changed Body Fat from 12.4% to 12.6%, a gain of 0.2 percentage point in 20 days
smallguyjoe changed Weight from 160 lbs. to 161.7 lbs., a 1.7 lb. gain in 20 days
smallguyjoe uploaded a new Progress Picture
Oct 27, 2009
smallguyjoe updated Current Supplements with SciVation Xtend
Oct 12, 2009
smallguyjoe changed Overall Goal: "Time to tighten up!."
smallguyjoe updated Body Stats -
Sep 30, 2009
smallguyjoe changed Overall Goal: "Time to tighten up!."
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