Member Since: Apr 25, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 23
Overall: 6,828
Forum Posts: 1029 BodyBlog Entries: 0Comments to Others: 15
Last Visit: Yesterday, 10:20pmLast Forum Post : Sep 3, 2008 7:38amLast Photo Upload : Jul 23, 2008 2:53pmLast Profile Update: Sep 29, 2008 11:43pmLast Blog Post : Today, 3:16pm
Real Name: Kev
Sex: Male
Age:
Location: United States
Occupation: Student
Personal Website: http://
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long): To pack on mass
Weight Goal:
Bodyfat Goal:
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Started: Jul 07, 2007
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Started: Jul 07, 2007
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Started: Jul 07, 2007
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User Title: Registered User
Number Of Posts: 1029 View All Posts
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Last Activity: Yesterday, 10:20pm
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[ Leave small_azn a Comment
Belinda Benn [ View Profile ] Jul 23, 2008 9:01pm
thanks for the ad and the compliments!! good luck with your muscle gaining goals....I am trying to put on more muscle now too, I am eating more, resting more and training really hard when I do....Belinda
reddy f50 [ View Profile ] Oct 27, 2007 7:50pm
how long after u started taking protein did u start noticig gains?
kongorikishi [ View Profile ] Sep 28, 2007 7:13pm
Hey thx for add..
Aubrie [ View Profile ] Sep 28, 2007 12:24pm
Thank you! You also look great! It looks like you're wearing a teeny shirt lol
ThaiNT [ View Profile ] Sep 27, 2007 6:55pm
thanks a lot for the comment man!
hhm [ View Profile ] Sep 27, 2007 12:49pm
great body man
gerdelusa [ View Profile ] Jun 21, 2007 8:32am
yo, u say ur body fat goal is 11%, what is ur current body fat %, it looks to me like u r under 11% already...
sydmuscle77 [ View Profile ] Apr 19, 2007 10:45am
Hey there
Looking great, wish my bod was a shredded and ripped as yours,
Keep up the hard work
MadeInKorea [ View Profile ] Mar 28, 2007 9:19pm
I wish I had your metabolism dude.
pumprat24 [ View Profile ] Mar 18, 2007 1:00pm
a bro....your cut...its nice. just eat a lot and stick to a consistant diet and you will pack on LBS like nothing
Wolf2007 [ View Profile ] Feb 12, 2007 7:32am
Nice comparison shot bro. Excellent definition and great chest separation. Nice results man.
TrailrParkTrash [ View Profile ] Jan 13, 2007 5:40am
LOL... yeah it's been a while but you didn't waste any time.. good work! :)
TrailrParkTrash [ View Profile ] Jan 3, 2007 12:20pm
Nicely cut bro.. keep it up!
andreb [ View Profile ] Jan 1, 2007 2:09pm
Looking muscular and ripped with the broad shoulders, solid chest, arms and midsection. One powerful wrestler. Continued success this new year with your muscle gain goals. André
damn y_all [ View Profile ] Nov 26, 2006 1:52pm
nice ripped build, just eat and lift right to gain LBS!
bad tripp guest Nov 23, 2006 12:21pm
Cheers man, I'm trying to pack on more size as we speak. But trying to stay as lean as i can in doing so, great chest and arms yourself, and obviously a great bf% especially for being only 16, skies the limit buddy.
Chizzad [ View Profile ] Oct 23, 2006 11:13am
Looking great man. Hard work is paying off. Hollaback man.
mdjones [ View Profile ] Oct 4, 2006 12:16pm
Could you please comment some of my pics?
