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small18
"I want to gain weight and get my arms big as my sleeves"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 129.0 lb (58.6 kg) Change: 1.0 lb (0.5 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 0.8 %

  Start Current Goal Remaining  
  May 11, 2008 Dec 27, 2009 Jul 31, 2008 Goal Has Expired  
  130.0 lb (59.1 kg) 130.0 lb (59.1 kg) 145.0 lb (65.9 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
May 11, 2008 130.0 lb (59.1 kg) 1.0 lb (0.5 kg) 0.8 %
Apr 18, 2008 129.0 lb (58.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.3" (28.6 cm) Change: -0.3" (-0.6 cm)
Current: 11.0" (27.9 cm) Percent Change: -2.2 %

  Start Current Goal Remaining  
  May 11, 2008 Dec 27, 2009 Aug 10, 2008 Goal Has Expired  
  11.0" (27.9 cm) 11.0" (27.9 cm) 13.5" (34.3 cm) 2.5" (6.4 cm)  

Date Body Stats: Arms Change % Change
May 11, 2008 11.0" (27.9 cm) -0.3" (-0.6 cm) -2.2 %
Apr 23, 2008 11.3" (28.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 11, 2008 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  May 11, 2008 Dec 27, 2009 Jul 31, 2008 Goal Has Expired  
  10.5" (26.7 cm) 10.5" (26.7 cm) 12.5" (31.8 cm) 2.0" (5.1 cm)  

Date Body Stats: Forearms Change % Change
May 11, 2008 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 18, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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