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Progress & Goals
142.1 Lbs.
LEAN BODY MASS
60.9 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
smacksem updated her weight from 192.5 Lbs. to 203 Lbs., a 10.5 Lb. gain in 280 days.
Mar 7, 2013 | Like
smacksem created a new BodyBlog entry "This is why I workout".
So I always knew I used to be really big. I would watch Biggest Loser and see the girls that weighed 265+ lbs and I'd think "yep, I used to be that big", but I didn't have any photos of me to compare to. Well, thanks to the power of digital files and the fact that my parents have had a digital camera for about a decade now, I have the comparison. Truly, this is a mortifying moment for me, but I'm posting it because someone told me that others might be inspired by it. Man, I... Go to BodyBlog
smacksem updated her overall goal.
Continue to lose weight and build muscle. Down 75 lbs since 2006 and counting. The goal is another 30+ lbs away!
smacksem updated her weight from 190 Lbs. to 192.5 Lbs., a 2.5 Lb. gain in 35 days.
May 31, 2012 | Likesmacksem measured her waist at 38 in., a loss of 1.8 in. in 226 days and measured 2 other body parts.
May 31, 2012smacksem created a new BodyBlog entry "Tanned, tough and training".
As someone that once saw 265lbs on the scale (I know it went up from there, but I stopped looking at it after that), seeing a tummy that is getting actual flat spots is unbelievably thrilling for me, and that's where I'm at today. I weighed 193 this morning, which is 3 lbs up from my lowest weight a couple months ago, but I think I've actually put on some muscle, because there are parts of me that are definitely a lot leaner than they were a few months ago, even. I was in Belize recently... Go to BodyBlog
smacksem Yesterday was my first leg day in more than a month. I can walk today....we will see about tomorrow!!!
Apr 26, 2012 | Likesmacksem Yesterday was my first leg day in more than a month. I can walk today....we'll see about tomorrow!!!
Apr 26, 2012 | Like
Visitor Comments
smacksem created a new BodyBlog entry "Friday Rant - We are people, not commodities".
Oooooooo I am just all fired up. FRIDAY AFTERNOON RANT! I subscribe to updates from a burlesque performer here in Calgary who posted about declining a gig because the company stipulated that the members of her burlesque troupe had to be 120lbs or less. Burlesque is about celebrating the female form in all it's glory. Not celebrating females in the cookie-cutter form that some people in society deem necessary. We are PEOPLE, not commodities. I could not possibly weigh 120lbs, and don't... Go to BodyBlog