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Membership Info

Member Since: Feb 9, 2006
BodyBlog Started: Aug 16, 2006
BodySpace Profile Visits:

Last 24 Hours: 16
Last 7 Days: 126
Overall: 68,133

Forum Posts: 2422
BodyBlog Entries: 0
Comments to Others: 96
BodyPoints (?) : 0

Forum Rep (?) : slyng 100000

Activity

Last Visit: Yesterday, 2:55pm
Last Forum Post: Yesterday, 2:52pm
Last Photo Upload: Jan 19, 2008 7:51pm
Last Profile Update: Jun 17, 2008 3:03pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 385

Mutual Friends (?) : 19

Stalking (?) : 2


slyng "Qualify for Nationals."

Personal Info And Background:
Real Name:
Sex:
Age:
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:	Competed in figure competition. Qualified for and competed in provincial weightlifting championships.
Forum Signature:	Journal: http://forum.bodybuilding.com/showthread .php?t=770456 Vids: http://www.youtube.com/profile?user=stiz nel
Last Updated: Jun 17, 2008 3:03pm

Progress Pictures
Aug 1, 2004	Aug 3, 2007

I have always been skinny - but once in a while I'd indulge a bit too much - this was one summer that I put the fat in skinnyfat. There's a big gap between this pic and the next but I pretty much looked just like this when I started lifting in November of 2005.
View All 4 Progress Pictures »
Last Updated: Aug 3, 2007 3:26pm

Body Stats:
Click The Chart For Larger Version
Height:	5'2.0" (1.57 m)	Waist:	24" (60.96 cm)
Weight:	103 lb (46.8 kg)	Thighs:	21" (53.34 cm)
Bodyfat:		Calves:	13" (33.02 cm)
Chest:	35" (88.90 cm)	Forearms:	9.25" (23.50 cm)
Arms:	11" (27.94 cm)	Shoulders:	39.5" (100.33 cm)
Hips:	35" (88.90 cm)	Neck:
Last Updated: Feb 10, 2008 5:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	78 lb (35.5 kg)	Bicep Curl:
Squat:	150 lb (68.2 kg)	Barbell Rows:	88 lb (40.0 kg)
Deadlift:	175 lb (79.5 kg)	Overhead Press:	70 lb (31.8 kg)
Last Updated: Apr 29, 2007 9:19am

Goals:
Main Goal:	Compete
Goal (Short):	Qualify for Nationals.
Goal (Long):	Improved technique, bigger lifts.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 9, 2008 6:22pm

BodyAnswers

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Contest History:
Mar 29, 2008:	Ontario Senior Championships - Placing: 1 View Details »
Feb 09, 2008:	Winterlift - Placing: 1 View Details »
Nov 03, 2007:	Ontario Open - Placing: 1 View Details »
Aug 19, 2007:	Bluemountain Open - Placing: 2 View Details »
Jun 30, 2007:	IDFA Toronto Classic - Placing: 4 View Details »
Last Updated: Feb 10, 2008 5:45pm

Videos of slyng
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Last Updated: Feb 10, 2008 2:51pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 10, 2008 5:45pm

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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 26, 2008 10:10pm

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Forum Activity:
User Title:	2009 Nationals?
Number Of Posts:	2422 View All Posts
Posts Per Day:	2.76
Last Activity:	Yesterday, 2:55pm
Recent Threads: Slyng's Figure and Olympic Weightlifting Journey posted in Workout Journals -last reply: 4 hours ago best anti-perspirant/deoderant posted in General Chat -last reply: 658 days ago workouts for my mom posted in Training -last reply: 767 days ago View All Threads »

Workout Program:

I've been lifting weights for just over a year. This is what I have done so far:

For my first 3-4 months:
A: Chest/Back/Bis/Calves
B: Quads/Hams/Shoulders/Tris
5 sets per "part"
Day 1: High rep A; Day 2: High rep B
Day 3: Mod rep A; Day 4: Mod rep B
Day 5: Low rep A; Day 6: Low...

Last Updated: Jan 19, 2008 7:50pm

Favorites
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Last Updated: Apr 26, 2008 10:11pm

Friends (21)

yogini	Simpy	KEA
bigboy15	J.L.C.	twinnett
ab-swing...	sgtrobo	terracotta

Show All Friends (21) »

Last Updated: Nov 10, 2007 9:16pm

Visitor Comments (329)
[ Leave slyng a Comment ]
	jdang416 [ View Profile ] Jun 21, 2008 7:06pm PHENOMENAL abs! Love the shape you have. I can't wait for mine to get as lean.
	extremenergy3 [ View Profile ] Jun 6, 2008 11:48pm Whoaaa Great progress! Keep it up!
	taraleah [ View Profile ] May 3, 2008 3:59pm Wicked progress girl!!!
	KKKKYYYLLE [ View Profile ] Mar 29, 2008 9:53pm Great job. keep up the hard work.
	lieutenantlarry [ View Profile ] Feb 29, 2008 11:51pm i'm fixing to do abs so i stopped by to see the most beautiful abs on this site..thanks for the motivation..
	jhicks3301 [ View Profile ] Feb 9, 2008 6:09am Very impressive build!! Congrats and Good luck with your goals!
	wannaBmoy [ View Profile ] Feb 7, 2008 9:52pm Your O-lifting is mighty impressive ma'am! =]. I can probably learn a thing or two lol!
	6Pack99 [ View Profile ] Jan 17, 2008 9:20am Hi beautiful! How's your 2008 going so far? :-) Dave
	Mini_lifter [ View Profile ] Jan 16, 2008 9:19am looking awesome in all your pics! great job
	M-Train [ View Profile ] Dec 22, 2007 12:19am Fantastic symmetry - no doubt you will achieve what you desire - have a great holiday!!
	BlkDrgn06 [ View Profile ] Dec 14, 2007 7:43am Hey, you. Hadn't talked/said to you in awhile. Just stopping by to repeatedly comment on how BEAUTIFUL and GORGEOUS you look in your pics (yet again). Keep up the awesome work. Happy Holidays!!! ;)
	nickosuave [ View Profile ] Dec 7, 2007 8:25am Your legs are amazing.
	dustman85 [ View Profile ] Nov 28, 2007 11:18pm Good luck with your goals
	Guejsn [ View Profile ] Nov 1, 2007 9:16pm Love your avatar pic, chick. You look very lean, and got a nice amount of definition there! Motivation for me to get into shape faster :)
	06AthensG [ View Profile ] Oct 25, 2007 9:13am Looking great girl!
	Hibiscus09 [ View Profile ] Oct 23, 2007 6:01am I've been checking out your contest photos and for the life of me can't figure out how you placed 4th! You look great and have nice symmetry. Keep up the good work!
	studinthemaking [ View Profile ] Oct 19, 2007 10:23am You look great in the profile pic!! How old is that one?? The one of you in the looker room!! Great physquie!!
	Gatorgym [ View Profile ] Oct 18, 2007 10:56am Just wanted your thoughts on Y-Back tank tops at the gym. I have a poll going at the following bb.com link as well! http://forum.bodybuilding.com/ showthread.php?t=4301433
	lieutenantlarry [ View Profile ] Oct 9, 2007 8:23am How was your day? I'm definently growing. Army food is soooo gooood! Just kidding.
	Andrew.Cook [ View Profile ] Sep 4, 2007 9:20am It is a damn shame that Oly lifting isn't better for your body ;) I'm ready to high five JLC just from seeing your new AVI!
View All 329 Comments »

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