Member Since: Feb 20, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 585
Forum Posts: 94 BodyBlog Entries: 0Comments to Others: none
Last Visit: Dec 16, 2009 9:55pmLast Forum Post : Dec 14, 2009 7:46pmLast Photo Upload : Jul 19, 2008 3:59pmLast Profile Update: Sep 1, 2008 7:45pmLast Blog Post : Dec 8, 2008 1:38pm
slvr94civic
Overall Goal: slvr94civic has not set an Overall Goal
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Motivation Level: ?
Motivation Level has not been set
Real Name: Jarrod
Sex: Male
Age: 28
Location: United States
Occupation: Surveillance
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2003
How I Started: I was 125 pounds of fast food and alcohol...enough said
Why I Love It: Overall health benefits
How I Stay Motivated:
BB Accomplishments:
Forum Signature: "Don't make excuses`make improvements"
Mar 4, 2009
slvr94civic
changed Body Fat from 14% to 11% , a loss of 3 percentage points in 729 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 94 View All Posts
Posts Per Day: 0.09
Last Activity: Dec 16, 2009 9:50pm
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