i took a look at my life and said to myself this is not right and here is why.... i was eating burgers, hot dogs,pizza, chocolate and litres and litres of coke and alcohol everyday and smoking 30+ ciggs a day, and in my early twenty's i felt like i was 50 no messing...and SO i knew i had to change.....now my bodyfat has gone from 45% to 13% with no smoking for 2 years now no drinking for 3 and no more drugs for 4 years not to mention a clean healthy diet and plenty of water and green tea.. my life has turned right around and not many people get that chance :)

i love the strength, focus, alertness, pro-activeness, energy and looks i now have... i feel like a god who can take on the world and i will...i now have goals i never would have thought about before...i love my life.