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To:
helenawf
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From:
slugger614
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Dec 1, 2009 9:22am
Hey Wendy.... the weekend was good. How was yours?
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To:
helenawf
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From:
slugger614
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Nov 18, 2009 11:02am
doing well... how are you today?
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To:
lillian19
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From:
slugger614
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Nov 16, 2009 11:55am
hello my friend... looking good!
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To:
doctorstacy
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From:
slugger614
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Nov 7, 2009 7:49am
Hello Stacy... it's a great day up my way too. I'm going to the Pats game tomorrow. How are you? Have a great weekend!
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To:
shaniariel
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From:
slugger614
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Nov 3, 2009 12:09pm
Looking gorgeous Shani!
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To:
KellyKel74
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From:
slugger614
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Oct 27, 2009 1:50pm
Hey darlin... I ALWAYS smile big when I hear from you. Doing well... the triplets are going to be the "Three Little Pigs" for Halloween! :)
I miss you tons!
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To:
dsegersmusicman
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From:
slugger614
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Oct 20, 2009 8:44am
That's some impressive stuff! Gaining muscle and keeping lean. NICE work! Training is going well. Being mentally strong is helping the body get strong too. Good luck man!
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To:
nikkitaylor
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From:
slugger614
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Sep 24, 2009 5:31am
Good morning super-star... Have a WONDERFUL day.
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To:
doctorstacy
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From:
slugger614
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Aug 7, 2009 7:19am
silly me... I just finally noticed... 2 minutes off your time. That is SO great!!!! Way to go!!!!
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To:
doctorstacy
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From:
slugger614
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Aug 7, 2009 6:51am
Hey there.... nice to hear from you. Yes, it certainly was nice to walk outside to some nice dry air. How did you race go? Got any plans for the weekend? I've been well... dealing with a sore knee at the moment.
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To:
KellyKel74
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From:
slugger614
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Aug 5, 2009 6:51am
Hey GLOVE! It has been too long... I have so much to tell you. Can I send you an email???
Your Muscle mania pics are incredible!
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To:
dsegersmusicman
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From:
slugger614
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Jul 21, 2009 5:58am
Thank you very much! Yes, the workout was pretty solid. I am wishing the same for you too!
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To:
doctorstacy
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From:
slugger614
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Jul 21, 2009 5:57am
Hi there. Nice to hear from you. Yes, loving the sun (finally!). How are you? Progress is looking great!
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To:
Quad.Father
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From:
slugger614
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Jul 17, 2009 11:06am
Thanks for the advice... I've got a boy who turns four in October too. Two of the babies sleep pretty well, but one is teething and has a crazy metabolism. He's our challenge... I'll definately check out that book!!!.
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To:
Quad.Father
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From:
slugger614
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Jul 17, 2009 10:56am
I'd actually prefer to go in the morning. Gosh... 8am?? It's hard to imagine that I'll get to that point. The kids look beautiful and healthy. You are blessed.
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To:
Quad.Father
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From:
slugger614
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Jul 17, 2009 10:44am
My only workout time is to squeeze it in during lunch while I'm at work. As you know I'm sure all too well, when you're at home it's the kids all the time.
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To:
Quad.Father
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From:
slugger614
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Jul 17, 2009 5:58am
Hello... just stumbled across your profile and noticed you are the father of quads. I'm the father of 9 month old triplets... how old are yours?
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To:
dsegersmusicman
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From:
slugger614
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Jul 16, 2009 6:41am
Thanks for checking in... it's much better as I've modified my workouts and recently took 10 days off while on vacation. It's full steam ahead now!
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To:
myboysrock3
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From:
slugger614
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Jul 2, 2009 6:12am
Hey bud... it's going pretty well, but I would say I'm more in maintenance mode at the moment. Summer is tough with vacations. Looking ripped in your avi...
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To:
JENNAx3
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From:
slugger614
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Jun 11, 2009 11:21am
Training is going well. I've been battling through some shoulder tendonitis so I've had to great a little creative with my shoulder and chest workouts. How are your workouts going?
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