Member Since: Jun 27, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 13
Overall: 1,475
Forum Posts: 147 BodyBlog Entries: 0Comments to Others: none
Last Visit: Jul 18, 2009 7:42amLast Forum Post : Apr 13, 2008 11:56amLast Photo Upload : Dec 9, 2007 1:13pmLast Profile Update: Oct 15, 2008 9:56amLast Blog Post : Jul 6, 2007 4:41pm
slufa111
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Real Name: Paul Russell
Sex: Male
Age: 24
Location: San Antonio, Texas, United States
Occupation: Active Army Combat Medic
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When I Started: Feb, 2007
How I Started: Personal motivation
Why I Love It:
How I Stay Motivated:
BB Accomplishments: 2/1/07 @ 192lbs - 5'9''
7/1/07 @ 155LBS - 5'9''
12/1 @ 171lbs
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
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Category: Training on Jul 6, 2007 4:41pm
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User Title: Registered User
Number Of Posts: 147 View All Posts
Posts Per Day: 0.17
Last Activity: Jul 18, 2009 7:41am
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