Member Since: Jul 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 13
Overall: 1,547
Forum Posts: 1167
BodyBlog Entries: 0
Comments to Others: 20
Last Visit: Aug 31, 2009 8:13am
Last Forum Post : Jul 17, 2009 10:18am
Last Photo Upload : Aug 23, 2009 12:42pm
Last Profile Update: Aug 23, 2009 12:48pm
Last Blog Post : Dec 8, 2008 1:38pm
slowbus
Overall Goal: slowbus has not set an Overall Goal
Fit Status:
slowbus has not entered a Fit Status.
Ask slowbus for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
geoff
Sex:
Male
Age:
20
Location:
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
started end of july 08, was out of state for college, had no other past times, so i picked it up..
Why I Love It:
beastmode feeling
How I Stay Motivated:
the mirror
BB Accomplishments:
went from 368lbs to (now) 208lbs
Forum Signature:
http://www.youtube.com/watch?v=7t2rWUCCPMs
letz do yit
Aug 23, 2009
slowbus
changed Weight from 784 lbs. to 204 lbs. , a 580 lb. loss in 264 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
slowbus does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Takin' retards 2 school<3
Number Of Posts:
1167 View All Posts
Posts Per Day:
1.39
Last Activity:
Jul 17, 2009 10:18am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave slowbus a Comment ]
OoFaP [ View Profile ]
Feb 25, 2009 7:57pm
yeah I started 2 weeks ago. I suck at it though.
Monday: cardio/calves/abs
Tuesday: Back
Wednesday: HIIT cardio
Thursday: Chest
Friday: Legs
Saturday: Arms
Sunday: Shoulders/traps
OoFaP [ View Profile ]
Feb 25, 2009 12:33pm
nah not really
thanks
XNick EdgeX [ View Profile ]
Sep 7, 2008 10:09pm
Thanks a lot bro, I appreciate that!
Train hard!!!!
Nick
N01SYtZ [ View Profile ]
Sep 6, 2008 5:28pm
high weight low reps has always worked for me.
bvr17ac [ View Profile ]
Sep 2, 2008 12:31pm
Thanks for the comments you left on my pics mate. Good luck with your goals
Matt58 [ View Profile ]
Aug 27, 2008 8:25pm
hey brah thx for the kind words good to know theres some people on here that actuially incourage.
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