Last Visit: Today, 2:04pm Last Forum Post: Today, 1:59pm Last Photo Upload: Today, 3:11am Last Profile Update: Today, 9:31am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: stay above 190lbs while lowering bodyfat to ~10-11%
Fit Status:
getting adjusted to the anabolic diet
Motivation Level: 10/10
Personal Info And Background:
Real Name:
geoff
Sex:
Male
Age:
20
Location:
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
started working out in july of 2008. didn't know wtf i was doing until about 3 months ago. now that i've switched my diet and routine up and done some research i've noticed a huge difference in gains. that difference is what motivates me
Why I Love It:
everything about it. from the burning pain of pushing out that one last rep to break your preconceived notion of your own limits, to the swag and pimp-mindedness that throwin heavy weight gives you with the ladies, and to the constant boost of my sex drive, working out is my favorite drug
How I Stay Motivated:
question is how do i not stay motivated? i'm hooked on working out.
BB Accomplishments:
went from 368lbs to (now) 208lbs
Forum Signature:
http://www.youtube.com/watch?v=7t2rWUCCPMs
letz do yit
stay above 190lbs while lowering bodyfat to ~10-11%
Goal (Long):
I want to shred about 10-15 pounds of fat off my body and maintain a sub-11% BF level. I will do this by March 2009. I want to look like an animal by the end of summer, ultimately having 8-9% BF and being ~200lbs.
yeah I started 2 weeks ago. I suck at it though.
Monday: cardio/calves/abs
Tuesday: Back
Wednesday: HIIT cardio
Thursday: Chest
Friday: Legs
Saturday: Arms
Sunday: Shoulders/traps
