Member Since: Jul 23, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 13
Overall: 1,547
Forum Posts: 1167 BodyBlog Entries: 0Comments to Others: 20
Last Visit: Aug 31, 2009 8:13amLast Forum Post : Jul 17, 2009 10:18amLast Photo Upload : Aug 23, 2009 12:42pmLast Profile Update: Aug 23, 2009 12:48pmLast Blog Post : Dec 8, 2008 1:38pm
slowbus
Overall Goal: slowbus has not set an Overall Goal
Fit Status:
slowbus has not entered a Fit Status.
Ask slowbus for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: geoff
Sex: Male
Age: 20
Location:
Occupation: student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2008
How I Started: started end of july 08, was out of state for college, had no other past times, so i picked it up..
Why I Love It: beastmode feeling
How I Stay Motivated: the mirror
BB Accomplishments: went from 368lbs to (now) 208lbs
Forum Signature: http://www.youtube.com/watch?v=7t2rWUCCPMs
letz do yit
Aug 23, 2009
slowbus
changed Weight from 784 lbs. to 204 lbs. , a 580 lb. loss in 264 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
slowbus does not have inspirational members yet.
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This Member has not entered any Videos yet.
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User Title: Takin' retards 2 school<3
Number Of Posts: 1167 View All Posts
Posts Per Day: 1.39
Last Activity: Jul 17, 2009 10:18am
Recent Threads:
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[ Leave slowbus a Comment
OoFaP [ View Profile ] Feb 25, 2009 7:57pm
yeah I started 2 weeks ago. I suck at it though.
Monday: cardio/calves/abs
Tuesday: Back
Wednesday: HIIT cardio
Thursday: Chest
Friday: Legs
Saturday: Arms
Sunday: Shoulders/traps
OoFaP [ View Profile ] Feb 25, 2009 12:33pm
nah not really
thanks
XNick EdgeX [ View Profile ] Sep 7, 2008 10:09pm
Thanks a lot bro, I appreciate that!
Train hard!!!!
Nick
N01SYtZ [ View Profile ] Sep 6, 2008 5:28pm
high weight low reps has always worked for me.
bvr17ac [ View Profile ] Sep 2, 2008 12:31pm
Thanks for the comments you left on my pics mate. Good luck with your goals
Matt58 [ View Profile ] Aug 27, 2008 8:25pm
hey brah thx for the kind words good to know theres some people on here that actuially incourage.
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