Last Visit: Today, 12:10am Last Forum Post: Yesterday, 11:58pm Last Photo Upload: Dec 27, 2009 7:47pm Last Profile Update: Yesterday, 9:29pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: stay above 190lbs while lowering bodyfat to ~10-11%
Fit Status:
getting adjusted to the anabolic diet
Motivation Level: 10/10
Personal Info And Background:
Real Name:
geoff
Sex:
Male
Age:
20
Location:
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
looked in the mirror and said "damn, i'm hella sexy." i didn't even need to workout. i just walked in the gym, stared at the weights, and used them in my mind. i became even sexier.
Why I Love It:
i like staring at the mirror while flexing my sexy self, resisting the urge to kiss my reflection when i am super pumped. don't be jealous
How I Stay Motivated:
when sexy girls add me on myspace because of my default. yeah, that's right.
BB Accomplishments:
penis grew a few inches
Forum Signature:
http://www.youtube.com/watch?v=7t2rWUCCPMs
rip frvrmuscle
-450k in the red, thx bbp. feed teh slowbus by tossin him greens
stay above 190lbs while lowering bodyfat to ~10-11%
Goal (Long):
I want to shred about 10-15 pounds of fat off my body and maintain a sub-11% BF level. I will do this by March 2009. I want to look like an animal by the end of summer, ultimately having 8-9% BF and being ~200lbs.
Hey bro. Im 5'10 with a little change.. Im 190 right now, probably about 16% bf. Im throwing some update pictures up in my log on monday, so check them out if you want. Gl with your goals to bro
yeah I started 2 weeks ago. I suck at it though.
Monday: cardio/calves/abs
Tuesday: Back
Wednesday: HIIT cardio
Thursday: Chest
Friday: Legs
Saturday: Arms
Sunday: Shoulders/traps
