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real name
age
gender
Male
location
San Jose, CA, US
gym
Addison Penzak Jewish Community Center: Fitness Center
occupation
CAD Engineer
Overall Goal
///
Lose Fat
8% Body Fat
Progress & Goals
BEFORE
Aug 31, 2009
CURRENT
Sep 13, 2012
141.9 Lbs.
LEAN BODY MASS
15.1 Lbs.
BODY FAT
CURRENT WEIGHT
157
Lbs.
Jul 20, 2012
CURRENT BODY FAT
9.6
%
Jun 26, 2012
PROGRESS HISTORY
Lbs.
2011-01-19,2012-06-26,2012-07-20
159,161,157
Sep 01, 2012
155 Lbs.
%
2012-06-26
9.6
Sep 01, 2012
8 %
Lbs.
2011-01-19,2012-06-26,2012-07-20
143.7,145.5,141.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
SLO has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
SLO has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
SLO has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
SLO has not added any philosophy information.
SLO joined Addison Penzak Jewish Community Center: Fitness Center (Los Gatos, California).
Jun 26, 2012
Visitor Comments
SLO is now friends with Sandy1989.