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Membership Info
Member Since: Mar 25, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 41
  • Last 7 Days: 301
  • Overall: 6,472
Forum Posts: 2080
BodyBlog Entries: 0
Comments to Others: 31
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:03pm
Last Forum Post: Yesterday, 7:30pm
Last Photo Upload: Sep 10, 2009 11:28am
Last Profile Update: Nov 6, 2009 6:50am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 79
Stalking (?) : 7
Inspiring (?) : 14

sloboda

Overall Goal:  Compete in the 2010 NPC Bev Francis Atlantic States Teen and Novice Bantamweight divisions.

Fit Status:  Bulking until Feb 2010 :)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Matt Sloboda
Sex:
Male
Age:
18
Location:
Occupation:
Student
Personal Website:
Primary Gym:
Powerhouse Gym
235 Robbins Ln
Syosset, NY
United States
College:
High School:
When I Started:
Dec, 2007
How I Started:
I originally tried working out alone at home with no experience. Once my interest grew larger a couple of the most knowledgeable people at my school welcomed me to start lifting with them on a daily basis. They just happen to be my best friends until this day
Why I Love It:
The people who don't understand working out. I always hear people saying they need to get big but they don't want to get big and give the effort and time, they expect to get huge in a few weeks. It's obviously far from the truth bodybuilding takes patience and consistency with proper nutrition and training in order to achieve your goals
How I Stay Motivated:
Ever look in the mirror and not feel satisfied? enough said.
BB Accomplishments:
Forum Signature:
victory consistently, train all year to be the enemy's misery
Last Updated: Aug 6, 2009 5:12am

What sloboda Is Up To:
See Last 23 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 5, 2008 Jun 25, 2009
January 5th, 2008 June 25th, 2009
January 5th, 2008. I was 160lbs at the time. Easily over 18% body fat.
June 25th, 2009. goal achieved. :)
Last Updated: Aug 7, 2009 5:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 11, 2009 6:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2009 6:36pm

Goals:
Main Goal:
Compete
Goal (Overall):
Compete in the 2010 NPC Bev Francis Atlantic States Teen and Novice Bantamweight divisions.
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Aug 6, 2009 5:00am

Members That Inspire sloboda:
smallguyjoe [ BodySpace ]
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jhyaduck [ BodySpace ]
read more »
View all 7 members who inspire sloboda »

BodyAnswers
sloboda has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 6, 2009 5:00am

Videos of sloboda
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2009 6:10am

Favorite Bodybuilding And Fitness Videos
Kai Green Arnold Classic 2009 Posing
Kai Green Arnold Classic 2009 Posing
Play this video Played: 60
Why I like this video: Kai Green takes posing routines to a whole another level
Last Updated: Aug 6, 2009 6:10am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 6, 2009 6:10am

Supplement Reviews
Applied Nutriceuticals NeoVar, 240 Capsules
Review:  NeoVar is the real deal when it comes to creatine. I saw nothing but awesome reviews for neovar...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Aug 6, 2009 6:10am

Forum Activity:
User Title: swoleboda
Number Of Posts: 2080 View All Posts
Posts Per Day: 2.17
Last Activity: Yesterday, 9:03pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 6, 2009 6:10am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Cheat Foods:
  • Italian
  • Chinese
Supplements:
Last Updated: Aug 7, 2009 5:52am

Friends (86)









Last Updated: Nov 6, 2009 6:50am

Visitor Comments (31)
[ Leave sloboda a Comment ]
disgraceful [ View Profile ]
Nov 5, 2009 5:27pm
you know you're hot. ;)
Guest rob guest
Oct 11, 2009 8:03pm
Matt, I can't believe that you only weigh 145lbs. You look a lot bigger. Great Physique and Good luck in the 2010 Meet. Great Symmetry and ripped!
Most Muscular - 171 Lbs. N54 [ View Profile ]
Sep 17, 2009 1:37am
thanks for the comment brah, hows training going?
Lat Pose Dc-Money [ View Profile ]
Aug 17, 2009 7:27am
Amazing progress!! Keep hitting it hard bro.
kapow12345 [ View Profile ]
Aug 15, 2009 5:58am
Dude, keep up the awesome work, just had a look at ur progess pics from ur oldest to your newest, and it's amazing. Great work.
Side flex ChicagoBldr [ View Profile ]
Aug 13, 2009 5:55pm
Dude, your before/after progress pics are insane! Grats on achieving your goal. If you keep up with what you've achieved you will kill at the 2010 competition!
Upload your profile picture! andreb [ View Profile ]
Aug 12, 2009 9:53pm
Great Avi pic and definition with the thick traps, delts and pecs and great abs. Looks like you'll be more than ready for '10. Andre
Mustafa_Alshekl [ View Profile ]
Aug 11, 2009 11:04pm
WOOOOOOOOOOOOOW Man Great Great Great Job Some Day My Body will Be Like Yours You Inspired Me
Guest rob guest
Aug 11, 2009 9:37pm
hey sloboda, you have done a great job in transforming your physique. i hope you the best at the 2010 npc teen meet. continue to work hard. stay ripped, symmetrical and above all, stay natural. good luck in the future.
thebigchamp [ View Profile ]
Aug 11, 2009 4:44am
Yo, Matt, your abs is rocking, man. Hope summer chillin hasn't done much damage, right?!
smalls.bsu [ View Profile ]
Aug 10, 2009 7:55pm
Impressive transformation, man. Great job cuttin' the fat. That's a great physique for a 17 year old. Seriously. Keep it up.
Abs - 170 lbs-ish WoopItsKevin [ View Profile ]
Aug 8, 2009 5:04am
ha thanks im hoping to get it before i turn 22...we'll see how it goes. and at the rate youre going, youll make me look tiny by the time youre 20
Abs - 170 lbs-ish WoopItsKevin [ View Profile ]
Aug 7, 2009 4:00pm
youre gonna run that stage at the bev francis as a bantamweight man...good work
Bulking... IronAlex [ View Profile ]
Aug 6, 2009 1:31am
Great job brah I hope to do the same, been at it longer than you so I must be doing something wrong. In any case great job!
LLoydBanks [ View Profile ]
Aug 6, 2009 12:48am
holycrap brah i saw the transformation.. did u do a carb cycle diet?
Peanut_Butter [ View Profile ]
Aug 2, 2009 7:52pm
gotcha, thanks mate...
Peanut_Butter [ View Profile ]
Aug 2, 2009 6:21pm
what does your training look like mate?
Long sleeve sit latvia1230 [ View Profile ]
Jul 31, 2009 4:58am
awesome torso! good definition in chest & abs!
Chris@UGA [ View Profile ]
Jun 29, 2009 8:42pm
Holy crap, you've gotten lean as hell. lol Great job.
d_k [ View Profile ]
Jun 10, 2009 10:06pm
bro cancuns not an everyday thing, imo if I was there I'd just enjoy myself and not worry about my diet.. contests will come and go :)
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