Last Visit: Today, 2:19am Last Forum Post: Dec 12, 2009 6:44pm Last Photo Upload: Sep 10, 2009 11:28am Last Profile Update: Nov 26, 2009 6:19am Last Blog Post: Dec 8, 2008 1:38pm
I originally tried working out alone at home with no experience. Once my interest grew larger a couple of the most knowledgeable people at my school welcomed me to start lifting with them on a daily basis. They just happen to be my best friends until this day
Why I Love It:
The people who don't understand working out. I always hear people saying they need to get big but they don't want to get big and give the effort and time, they expect to get huge in a few weeks. It's obviously far from the truth bodybuilding takes patience and consistency with proper nutrition and training in order to achieve your goals
How I Stay Motivated:
Ever look in the mirror and not feel satisfied? enough said.
BB Accomplishments:
Forum Signature:
victory consistently, train all year to be the enemy's misery
How much protein do you eat when trying to gain? I have been getting in 185 grams (1.5xbw), 244 carbs (2xbw), and 70 grams fat (~0.6 g/b) and still not gaining weight. I was wondering if I should bump everything up a bit, or keep protein whhere it is at and just up carbs/fats.
Dude, your before/after progress pics are insane! Grats on achieving your goal. If you keep up with what you've achieved you will kill at the 2010 competition!
WOOOOOOOOOOOOOW Man
Great Great Great Job
Some Day My Body will Be Like Yours
You Inspired Me
robguest
Aug 11, 2009 9:37pm
hey sloboda,
you have done a great job in transforming your physique. i hope you the best at the 2010 npc teen meet. continue to work hard. stay ripped, symmetrical and above all, stay natural. good luck in the future.
