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Membership Info
Member Since: Mar 25, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 129
  • Overall: 7,006
Forum Posts: 2077
BodyBlog Entries: 0
Comments to Others: 31
Forum Rep (?) :

Activity
Last Visit: Today, 4:08am
Last Forum Post: Today, 1:17am
Last Photo Upload: Sep 10, 2009 11:28am
Last Profile Update: Nov 26, 2009 6:19am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 89
Stalking (?) : 6
Inspiring (?) : 18

sloboda

Overall Goal:  Compete in the 2010 NPC Bev Francis Atlantic States Teen and Novice Bantamweight divisions.

Fit Status:  Bulking until Feb 2010 :)

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Matt Sloboda
Sex:
Male
Age:
18
Location:
Occupation:
Student
Personal Website:
Primary Gym:
Powerhouse Gym
235 Robbins Ln
Syosset, NY
United States
College:
High School:
When I Started:
Dec, 2007
How I Started:
I originally tried working out alone at home with no experience. Once my interest grew larger a couple of the most knowledgeable people at my school welcomed me to start lifting with them on a daily basis. They just happen to be my best friends until this day
Why I Love It:
The people who don't understand working out. I always hear people saying they need to get big but they don't want to get big and give the effort and time, they expect to get huge in a few weeks. It's obviously far from the truth bodybuilding takes patience and consistency with proper nutrition and training in order to achieve your goals
How I Stay Motivated:
Ever look in the mirror and not feel satisfied? enough said.
BB Accomplishments:
Forum Signature:
victory consistently, train all year to be the enemy's misery
Last Updated: Aug 6, 2009 5:12am

What sloboda Is Up To:
Sep 10, 2009
sloboda uploaded 7 new Photo Gallery Pictures
Sep 9, 2009
sloboda is inspired by Quelly
Aug 11, 2009
sloboda is inspired by str8flexed
See Last 23 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 5, 2008 Jun 25, 2009
January 5th, 2008 June 25th, 2009
January 5th, 2008. I was 160lbs at the time. Easily over 18% body fat.
June 25th, 2009. goal achieved. :)
Last Updated: Aug 7, 2009 5:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 11, 2009 6:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2009 6:36pm

Goals:
Main Goal:
Compete
Goal (Overall):
Compete in the 2010 NPC Bev Francis Atlantic States Teen and Novice Bantamweight divisions.
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
3%
Upcoming Contest:
Last Updated: Aug 6, 2009 5:00am

Members That Inspire sloboda:
COZ999 [ BodySpace ]
read more »
antun91 [ BodySpace ]
read more »
View all 7 members who inspire sloboda »

BodyAnswers
sloboda has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 6, 2009 5:00am

Videos of sloboda
This Member has not entered any Videos yet.
Last Updated: Aug 6, 2009 6:10am

Favorite Bodybuilding And Fitness Videos
Kai Green Arnold Classic 2009 Posing
Kai Green Arnold Classic 2009 Posing
Play this video Played: 67
Why I like this video: Kai Green takes posing routines to a whole another level
Last Updated: Aug 6, 2009 6:10am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 6, 2009 6:10am

Supplement Reviews
Applied Nutriceuticals NeoVar, 240 Capsules
Review:  NeoVar is the real deal when it comes to creatine. I saw nothing but awesome reviews for neovar...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Aug 6, 2009 6:10am

Forum Activity:
User Title: swoleboda
Number Of Posts: 2077 View All Posts
Posts Per Day: 2.12
Last Activity: Today, 4:08am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 6, 2009 6:10am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Cheat Foods:
  • Italian
  • Chinese
Supplements:
Last Updated: Aug 7, 2009 5:52am

Friends (95)









Last Updated: Nov 26, 2009 6:19am

Visitor Comments (33)
[ Leave sloboda a Comment ]
pudge_man [ View Profile ]
Nov 27, 2009 10:23am
look good buddy, still so young too. keep pushin!
Me daworldisblack [ View Profile ]
Nov 26, 2009 11:12am
Your transformation is amazing dude! Care to share some of your workout schedules?
disgraceful [ View Profile ]
Nov 5, 2009 5:27pm
you know you're hot. ;)
Guest rob guest
Oct 11, 2009 8:03pm
Matt, I can't believe that you only weigh 145lbs. You look a lot bigger. Great Physique and Good luck in the 2010 Meet. Great Symmetry and ripped!
Nov. Most Muscular - 170 Lbs. N54 [ View Profile ]
Sep 17, 2009 1:37am
thanks for the comment brah, hows training going?
Lat Pose Dc-Money [ View Profile ]
Aug 17, 2009 7:27am
Amazing progress!! Keep hitting it hard bro.
kapow12345 [ View Profile ]
Aug 15, 2009 5:58am
Dude, keep up the awesome work, just had a look at ur progess pics from ur oldest to your newest, and it's amazing. Great work.
Side flex ChicagoBldr [ View Profile ]
Aug 13, 2009 5:55pm
Dude, your before/after progress pics are insane! Grats on achieving your goal. If you keep up with what you've achieved you will kill at the 2010 competition!
Upload your profile picture! andreb [ View Profile ]
Aug 12, 2009 9:53pm
Great Avi pic and definition with the thick traps, delts and pecs and great abs. Looks like you'll be more than ready for '10. Andre
Mustafa_Alshekl [ View Profile ]
Aug 11, 2009 11:04pm
WOOOOOOOOOOOOOW Man Great Great Great Job Some Day My Body will Be Like Yours You Inspired Me
Guest rob guest
Aug 11, 2009 9:37pm
hey sloboda, you have done a great job in transforming your physique. i hope you the best at the 2010 npc teen meet. continue to work hard. stay ripped, symmetrical and above all, stay natural. good luck in the future.
thebigchamp [ View Profile ]
Aug 11, 2009 4:44am
Yo, Matt, your abs is rocking, man. Hope summer chillin hasn't done much damage, right?!
smalls.bsu [ View Profile ]
Aug 10, 2009 7:55pm
Impressive transformation, man. Great job cuttin' the fat. That's a great physique for a 17 year old. Seriously. Keep it up.
Front Double Bicep - Genr8 WoopItsKevin [ View Profile ]
Aug 8, 2009 5:04am
ha thanks im hoping to get it before i turn 22...we'll see how it goes. and at the rate youre going, youll make me look tiny by the time youre 20
Front Double Bicep - Genr8 WoopItsKevin [ View Profile ]
Aug 7, 2009 4:00pm
youre gonna run that stage at the bev francis as a bantamweight man...good work
Bulking... IronAlex [ View Profile ]
Aug 6, 2009 1:31am
Great job brah I hope to do the same, been at it longer than you so I must be doing something wrong. In any case great job!
LLoydBanks [ View Profile ]
Aug 6, 2009 12:48am
holycrap brah i saw the transformation.. did u do a carb cycle diet?
Peanut_Butter [ View Profile ]
Aug 2, 2009 7:52pm
gotcha, thanks mate...
Peanut_Butter [ View Profile ]
Aug 2, 2009 6:21pm
what does your training look like mate?
Abs are back latvia1230 [ View Profile ]
Jul 31, 2009 4:58am
awesome torso! good definition in chest & abs!
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