slippin 
"Gain 5 pounds of LBM by 4/1/08."
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May 1, 2007
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Jan 19, 2008
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This is my starting picture, May 1st 2007. I weighted 207.6 lbs and about ~24% BF.
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Day 20 Anabolic Diet
Weight: 165.4 lbs
BF: 9%
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May 1, 2007
This is my starting picture, May 1st 2007. I weighted 207.6 lbs and about ~24% BF.
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Dec 11, 2007
Was taken Dec 11th 2007, 8 months after starting my transformation. Weight is 174 lbs, body fat about 13%.
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Jan 12, 2008
Day 13 Anabolic Diet
Weight: 164.8 lbs
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Jan 12, 2008
Day 13 Anabolic Diet
Weight: 164.8 lbs
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Jan 19, 2008
Day 20 Anabolic Diet
Weight: 165.4 lbs
BF: 9%
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Jan 19, 2008
Day 20 Anabolic Diet
Weight: 165.4 lbs
BF: 9%
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Jan 19, 2008
Day 20 Anabolic Diet
Weight: 165.4 lbs
BF: 9%
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