Member Since: Jan 11, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 3,685
Forum Posts: 91 BodyBlog Entries: 0Comments to Others: none
Last Visit: Oct 6, 2009 11:14amLast Forum Post : Feb 10, 2008 9:57amLast Photo Upload : Jan 26, 2008 8:11amLast Profile Update: Jan 25, 2008 9:29amLast Blog Post : Dec 8, 2008 1:38pm
slippin
Overall Goal: Gain 5 pounds of LBM by 4/1/08.
Fit Status:
slippin has not entered a Fit Status.
Ask slippin for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 32
Location: Delaware, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: My Anabolic Diet cutting log:
http://forum.bodybuilding.com/showthread.php?t=6584801
My 8 Month Transformation:
http://forum.bodybuilding.com/showthread.php?t=6640721
Anabolic Diet Calculator:
http://www.roadtofit.com/the-anabolic-diet-calculator/
May 1, 2007
Jan 19, 2008
This is my starting picture, May 1st 2007. I weighted 207.6 lbs and about ~24% BF.
Day 20 Anabolic Diet
Weight: 165.4 lbs
BF: 9%
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Gain 5 pounds of LBM by 4/1/08.
Goal (Long):
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest:
slippin does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
AtLarge Creatine Mono
Started: Nov 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 91 View All Posts
Posts Per Day: 0.14
Last Activity: Oct 6, 2009 11:14am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave slippin a Comment
mntbikedude [ View Profile ] Jan 29, 2008 5:59pm
awesome man totaly shreaded
Robert guest Jan 26, 2008 10:33am
hey slippin. looked at your progress pics and you have made a great transformation. keep up the great work in transformation your physique. your symmetry looks awesome. keep up the great work.
ProPower [ View Profile ] Jan 26, 2008 10:25am
savage transformation! well done!
TrailrParkTrash [ View Profile ] Jan 25, 2008 8:10am
Looking jacked bro.. congrats on the transformation!
dfarmer [ View Profile ] Jan 25, 2008 3:38am
awesome transformation dude from what you started with! I just picked my idol!lol
dpaul4553 [ View Profile ] Jan 23, 2008 9:08pm
Impressive change since this past May - congrats and keep up the good work!
nwskier [ View Profile ] Jan 22, 2008 10:15am
Slip- awesome new avatar. Looking jacked, especially arms and shoulders. Nice work!
chickenforlife [ View Profile ] Jan 22, 2008 9:58am
HARD TO BELIEVE 8 MONTHS NO WAY !
Mario86 [ View Profile ] Jan 20, 2008 9:55pm
Damn bro..nice progress! Keep it up.
nwskier [ View Profile ] Jan 20, 2008 9:35pm
thanks for good word- I appreciate it. keep up the intensity! You're abs are looking awesome, too.
rockin813 [ View Profile ] Jan 15, 2008 8:19pm
your transformation is fricken amazing! seriously guy...u must must/should be damn proud of yourself!
Hurc [ View Profile ] Jan 15, 2008 12:31pm
Great job! gratz on the great xform
mdocruz [ View Profile ] Jan 15, 2008 10:03am
It's an amazing transformation. I would like to know your diet and workout routine.. Awesome job buddy, look fantastic!
nutsy54 [ View Profile ] Jan 15, 2008 8:14am
Congratulations - Tremendous accomplishment and dedication with that cut!
nwskier [ View Profile ] Jan 12, 2008 6:08pm
Totally impressive transformation.
bacovioiii [ View Profile ] Jan 12, 2008 9:42am
Damn....awesome job. looks like your gonna make your goal.
txjump12500 [ View Profile ] Jan 11, 2008 6:53pm
Man, inspirational transform. Thanks for posting. Keep up the great work!
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