slipknotmikem's Progress

Weight

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Current Progress
Start
Current
173.0Lbs. (78.6kg)
Change: 6.0Lbs. (2.7kg)
179.0Lbs. (81.4kg)
Percent Change: 3.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 9, 2012
173.0Lbs. (78.6kg)
Aug 30, 2015
179.0Lbs. (81.4kg)
Jul 9, 2012
185.0Lbs. (84.1kg)
Goal Expired
6.0Lbs. (2.7kg)
Historical Values
Date Weight Change % Change
Aug 30, 2012 179.0Lbs. (81.4kg) 6.0Lbs. (2.7kg) 3.5 %
Jul 9, 2012 173.0Lbs. (78.6kg)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: -4.0%
16.0%
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 9, 2012
20.0%
Aug 30, 2015
16.0%
Jul 9, 2012
13.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Aug 30, 2012 16.0% -4.0% -20.0 %
Jul 9, 2012 20.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 30, 2012 37.0" (94.0cm)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 1.8" (4.4cm)
13.8" (34.9cm)
Percent Change: 14.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Sep 16, 2012 13.8" (34.9cm) 0.6" (1.4cm) 4.2 %
Sep 8, 2012 13.2" (33.5cm) 1.2" (3.0cm) 10.0 %
Aug 30, 2012 12.0" (30.5cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Aug 30, 2012 37.0" (94.0cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Aug 30, 2012 34.0" (86.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Aug 30, 2012 21.0" (53.3cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Aug 30, 2012 15.5" (39.4cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Aug 30, 2012 9.0" (22.9cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Aug 30, 2012 46.0" (116.8cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Aug 30, 2012 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Aug 30, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
Jul 9, 2012 6' 1" (1 m 85 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 30, 2012 116.0Lbs. (52.7kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 30, 2012 101.0Lbs. (45.9kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 30, 2012 87.0Lbs. (39.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 30, 2012 82.0Lbs. (37.3kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 30, 2012 100.0Lbs. (45.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change