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Membership Info

Member Since: Aug 18, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 38

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : slimwhitman 10

Activity

Last Visit: Dec 9, 2009 4:27pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 30, 2009 4:02pm
Last Blog Post: Dec 8, 2008 1:38pm

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Fan Club (?) : 0

Mutual Friends (?) : 0

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slimwhitman

Overall Goal: To gain lean muscle...

Fit Status: in the gym about 90 minutes a day, 4-5 days a week

Motivation Level: 9/10

Nov 30, 2009 3:59 pm History

Nov 30, 2009 3:58 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	32
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	YANKEES SUCK!!

What slimwhitman Is Up To:

Nov 30, 2009

slimwhitman changed Weight from 185 lbs. to 183 lbs., a 2 lb. loss in 28 days

- 4:02 pm - Comment

slimwhitman updated Fit Status "in the gym about 90 minutes a day, 4-5 days a week "

- 3:59 pm - Comment

slimwhitman updated Motivation Level to 9/10 and said: "eager to get to the gym every day I can..."

- 3:58 pm - Comment

See Last 17 Feed Items

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Progress Pictures:
Jul 1, 2007
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Nov 2, 2009 3:53pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	34" (86.36 cm)
Weight:	183 lb (83.2 kg)	Thighs:	21.5" (54.61 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	42" (106.68 cm)	Forearms:	13.5" (34.29 cm)
Arms:	15" (38.10 cm)	Shoulders:
Hips:	35" (88.90 cm)	Neck:	17" (43.18 cm)
Last Updated: Nov 30, 2009 4:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	232 lb (105.5 kg)	Bicep Curl:	93 lb (42.3 kg)
Squat:	265 lb (120.5 kg)	Barbell Rows:	197 lb (89.5 kg)
Deadlift:	320 lb (145.5 kg)	Overhead Press:	199 lb (90.5 kg)
Last Updated: Nov 30, 2009 4:02pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	To gain lean muscle...
Goal (Long):	Looking to uncover the rest of my abs and gain lean muscle overall.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Aug 19, 2009 3:57pm

Members That Inspire slimwhitman:
	ChickenTuna [ BodySpace ] Results read more »
	stevep78 [ BodySpace ] Results read more »
View all 3 members who inspire slimwhitman »

BodyAnswers

slimwhitman has answered 8 of 67 total questions.
View all 8 of slimwhitman's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?

I take my shirt off more often...

- Updated Aug 19, 2009 3:01pm

Are you a parent?

Yes

How has bodybuilding and fitness helped you to be a better parent?

haven't noticed

- Updated Aug 19, 2009 3:01pm

How has bodybuilding and fitness helped you in your career?

Hasn't changed...

- Updated Aug 19, 2009 3:01pm

View all 8 of slimwhitman's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 19, 2009 3:57pm

Videos of slimwhitman
This Member has not entered any Videos yet.
Last Updated: Aug 19, 2009 3:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 19, 2009 3:57pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	SciFit Kre-Alkalyn Powder, 500 Grams + FREE Gluta-Lyn, 500 Grams Started: Jun 01, 2009 Reason:
	body fortress whey protein Started: Jun 01, 2009 Reason:
	Body Tech BCAA Started: Jun 01, 2009 Reason:
Vitaminne Shoppe Glutamine read more »
Vitaminne Shoppe Arginine read more »
View All Current Supplements »
Last Updated: Aug 19, 2009 4:27pm

Supplement Reviews
	SciFit Kre-Alkalyn Powder, 500 Grams + FREE Gluta-Lyn, 500 Grams Review: working good so far, none of the downside of creatine. Overall Rating: 8/10 Taste Rating: N/A
	SciFit Glucosamine Sulfate+CSA, 120 Capsules Review: Overall Rating: 6/10 Taste Rating: N/A
Last Updated: Aug 19, 2009 4:22pm

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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 12, 2009 4:03pm
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Last Updated: Aug 19, 2009 4:22pm

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Last Updated: Aug 19, 2009 4:22pm

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Last Updated: Aug 19, 2009 4:22pm

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