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Overall Goal
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Live Healthier
Progress & Goals
BEFORE
CURRENT
206.8 Lbs.
LEAN BODY MASS
28.2 Lbs.
BODY FAT
CURRENT WEIGHT
235
Lbs.
Jan 29, 2013
CURRENT BODY FAT
12
%
Jan 29, 2013
PROGRESS HISTORY
Lbs.
2010-11-01,2010-11-04,2011-05-10,2012-01-02,2013-01-29
230,232,225,225,235
Feb 02, 2012
235 Lbs.
%
2011-05-10,2012-01-02,2013-01-29
15,14,12
Mar 01, 2012
10 %
Lbs.
2010-11-01,2010-11-04,2011-05-10,2012-01-02,2013-01-29
195.5,197.2,191.2,193.5,206.8
Programs
My Workout Philosophy View My Full Workout Program
slimneverdies has not added any program information.
My Nutrition Program View My Full Nutrition Program
slimneverdies has not added any program information.
My Supplement Program View My Full Supplement Program
slimneverdies has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Living in South Florida and staying close to the beach is enough motivation for me.
slimneverdies updated his weight from 225 Lbs. to 235 Lbs., a 10 Lb. gain in 393 days.
Jan 29, 2013 | LikeVisitor Comments
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slimneverdies updated his body fat from 14% to 12%, a loss of 2% in 393 days.