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sligh90

"To finally stay motivated and lose the weight i need to to appreciate myself."

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sligh90's BodyAnswers

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sligh90 has answered 26 of 67 Questions.

sligh90's Last Three BodyAnswers

Do you tell your friends and/or family about your fitness goals?
No
Why or why not?
(No Answer)
- Updated Jan 30, 2008 3:59pm

How many days per week do you do cardio?
3
- Updated Jan 30, 2008 3:59pm

What is your favorite cardiovascular exercise? Why?
Running, less time involved and its the most affective
- Updated Jan 30, 2008 3:59pm

All sligh90's BodyAnswers By Category

  - Click on any category row to view questions and sligh90's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 6 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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