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To:
K-Dawg_05
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From:
slickshotdogg22
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Yesterday, 5:19pm
gunning for it...small goals throughout the year. no big goal although i have some ideas in mind. gonna reach each small one step by step
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To:
K-Dawg_05
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From:
slickshotdogg22
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Yesterday, 1:30pm
yeah that would have been tight. but doing the run will be just as rewarding when all is said and done
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To:
K-Dawg_05
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From:
slickshotdogg22
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Dec 26, 2009 8:20pm
damn thats heavy...hows the strength?
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To:
Weight_Logic
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From:
slickshotdogg22
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Nov 25, 2009 11:03pm
Yeah I really enjoy it. I'm going to school to become a personal trainer and nutritionist so I'm learning a lot that will help me. I like the job because I can learn more and more each day there.
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To:
K-Dawg_05
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From:
slickshotdogg22
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Nov 25, 2009 1:04pm
nice...looks like its workin bro
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To:
K-Dawg_05
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From:
slickshotdogg22
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Nov 25, 2009 9:28am
dude your becoming the beast...whats your diet lookin like these days?
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To:
K-Dawg_05
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From:
slickshotdogg22
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Nov 21, 2009 5:48pm
yeah i am in the poor category for every single hamstring stretch, my lower back is pretty bad too cuz of it. and even my torso felt pretty damn tight so i'm definitely startin some of that
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To:
K-Dawg_05
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From:
slickshotdogg22
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Nov 21, 2009 4:24pm
doin alright...had a HUGE reality check in one of my classes the other day haha lets just say im gonna start incorporating more flexibility working into my routine
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To:
K-Dawg_05
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From:
slickshotdogg22
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Nov 21, 2009 3:01pm
hows everything going bro?
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To:
stuwantsmore
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From:
slickshotdogg22
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Oct 15, 2009 9:09am
It's goin great! I'm really getting back into the rhythm of things now. My strength is still a lot lower than it was but I'm workin it back up day by day. How's it going for you?
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To:
stuwantsmore
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From:
slickshotdogg22
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Sep 1, 2009 2:36pm
they've been good! I'm getting back into a good routine I think so hopefully some consistency will pay off. How are things with you?
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To:
stuwantsmore
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From:
slickshotdogg22
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Aug 14, 2009 5:58pm
the lifting is coming around man. Things are lookin up and I just wanted to say thanks again for the advice. I try to do it every day and its really helping out a lot. How are things going for you?
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To:
stuwantsmore
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From:
slickshotdogg22
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Aug 4, 2009 11:17am
I've been taking a few days off and really focusing on my diet. I'm starting up tomorrow and I'm going to try what you suggested. I really appreciate the help and I'll keep you updated!
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To:
pitbull.80
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From:
slickshotdogg22
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Apr 6, 2009 5:11pm
looking solid man. what's your diet look like?
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To:
nattylight80
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From:
slickshotdogg22
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Jan 25, 2009 2:06pm
How's P90x comin along brosif?
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To:
tabitha2686
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From:
slickshotdogg22
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Nov 18, 2008 10:59am
hey congrats on the engagement. thats awesome!
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To:
pitbull.80
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From:
slickshotdogg22
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Jul 23, 2008 8:30pm
hey man lookin solid! keep it up!
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To:
Big_Guardian
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From:
slickshotdogg22
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Jun 29, 2008 7:05pm
hey man sweet pictures...lookin great
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To:
lifter78
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From:
slickshotdogg22
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Jun 23, 2008 11:09pm
hey thanks man. And wow 230? Way to go on that one. Things are finally starting to come along here too. But hey good luck man. Hit that 250!
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To:
tabitha2686
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From:
slickshotdogg22
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Jun 22, 2008 8:46pm
looking great...how's life?
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