Last Visit: Yesterday, 4:00pm Last Forum Post: Mar 13, 2009 10:19pm Last Photo Upload:Never Last Profile Update: Dec 16, 2009 12:08am Last Blog Post: Dec 15, 2009 11:51pm
Hastings College Attended 2008 to Present Hastings, Nebraska United States
High School:
When I Started:
Dec, 2007
How I Started:
I've always been a fan of pro wrestling. Needless to say, I've always wanted to be bigger and more muscular. I lifted a little in high school but nothing serious. I read a book called "Making the Game" by HHH and the rest is history. I love working out and nutrition really interests me.
Why I Love It:
It gives you a sense of accomplishment and satisfaction that you are working hard towards something and seeing yourself improve along the way. You're fighting for something better and not settling with the mediocre. Being healthy is always a plus too.
How I Stay Motivated:
I have a deeper purpose that I keep in mind. Setting small goals along the way is great motivation.
BB Accomplishments:
none yet...
Forum Signature:
-Intensity breeds results...focused intensity breeds the elite-
I will put on 5 pounds of solid muscle by the end of January. I want to be bigger. I've always looked up to Superstars in the WWE so naturally I want to be bigger. Achieving this goal will further my motivation for more goals and much bigger dreams.
I sat around for a while trying to think of a way to put into words what I have been thinking these past few days. Jedi Master Yoda from Star Wars helped me do just that. While watching the movies and hearing him say that I realized that was exactly what I needed. So all the credit for...
pretty much the anabolic diet....60%protein, 30%fat, and the rest from veggies.....lots of veggies, bout 5-10pounds a day..and one "eat what the phuck I want day"...for me low starchy carbs the only way to go
ya i should do that too....my job and jogging keeps me pretty loose. We had to do a flexibility test in class and im actually pretty flexible.. Nice new progess pic btw...arms are lookin huge bro
glad to hear your on the right track mate. last few days at work have been mental.training is good but cos of work,very sparadic! feel very lethargic today,couldnt train today,just core work,chest tomorrow hopefully! work permitting!
well just from riding my bike, makes me want to do more cardio....like running, swimming, biking. Would almost like to do a sprint triathalon. I got blood tests done and cholestorol was outta whack. Makes me wanna work my heart more.
nah man....around 170. ridin my bike everyday, and all the walking keeps me from putting on weight. srengths there, wanna get back into awsome cardio and endurance shape.
I will get new measurements soon and then post them. if the scale in the gym is right I am 160 now and 14.5% bf I am only 5 lbs short of my body weight goal! I am still going for 8% bf Its crazy that I am this light now. my clothes are all to big my waist is an easy 33 inch now . I might actually get to 30-32in. I am psyched .. I can't believe I kept losing weight even when i took a break .
life is happening... dont know how good it is... Been riding my bike to school, bout 7 miles there.... eating all the good stuff in the cafeteria and lifting 7 days a week, no particular routine, sometimes even 4 bodyparts in a day.... just kinda going with it. What about you? hows life on your end%Pr
hey bro ! how are ya ? I am doing good . I am getting back into the4 gym starting today after a long-ish break for health reasons. I am getting back into it hardcore 3-5 days of weights cardio 5 days a week switching between running and swimming. I lost a little ground from recuperating but not to bad . I am still gunning for 8-10% bf andf ripped-ness!
glad to hear it mate,nice and positive. things are good for me,training and eating hard. really want another kilo of weight by christmas.if i can get it would be great. very tough for me to add weight as you know. will see what happens i guess mate.
hey mate,i have been away for a while on holiday,had a few workouts there but better here for me. lifting in 30 deg heat is not my idea of fun! your last comment was very positive,how has the last two weeks been for you?
