Member Since: Jan 10, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 333
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Yesterday, 4:59pmLast Forum Post: Never Last Photo Upload : Aug 22, 2009 6:13pmLast Profile Update: Aug 22, 2009 5:51pmLast Blog Post : Dec 8, 2008 1:38pm
slickrick87
Overall Goal: Play Football again which is my passion!!!!
Fit Status:
2 days ago, I tried doing a pull-up with no assistance and I did 2 pull-ups. I want to keep it going!!
Real Name:
Sex: Male
Age: 22
Location: New Windsor, New York, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jan 23, 2009
Apr 12, 2009
beginning at 310lbs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Play Football again which is my passion!!!!
Goal (Long):
Weight Goal: I want to LOSE 65 lb
Bodyfat Goal:
Upcoming Contest:
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User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 4:38pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Love creating music beats, watching Football wish I still played, Movies, Roller Skating
Magazines:
Muscle & Fitness, Men's Fitness
Healthy Foods:
Egg White, Chicken, Broccoli, Sweet Potato
Workout Music:
Hip-Hop, R&B, anything with really hot beats
[ Leave slickrick87 a Comment
FitBunny7 [ View Profile ] Aug 1, 2009 2:30pm
thanks for adding me and the compliment!!
cawiau [ View Profile ] May 16, 2009 8:24am
Hey bro, seems like you have it all planned out! Just make sure to keep me posted As for me, progress has been slow, seriously slow! Only lost like 5 lbs in the past 5 months, so will try to step things up a notch this summer!
cawiau [ View Profile ] May 13, 2009 3:46am
Hey bro, how is progress so far? Keep me posted!
cawiau [ View Profile ] Apr 29, 2009 4:29pm
Hey bro, how we doing with the weight loss so far? Keep me posted!
Ian1982 [ View Profile ] Feb 17, 2009 4:41pm
I'm telling you, you get that diet down, you'll be in great spot. Just keep working at it and don't give eup!
Ian1982 [ View Profile ] Feb 8, 2009 4:56pm
How's the training going?
