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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
145.8 Lbs.
LEAN BODY MASS
16.2 Lbs.
BODY FAT
CURRENT WEIGHT
162
Lbs.
May 16, 2012
CURRENT BODY FAT
10
%
May 16, 2012
PROGRESS HISTORY
Lbs.
2012-04-03,2012-04-06,2012-05-16
155,155,162
Jul 02, 2013
170 Lbs.
%
2012-04-03,2012-04-06,2012-05-16
10,10,10
Jul 02, 2013
10 %
Lbs.
2012-04-03,2012-04-06,2012-05-16
139.5,139.5,145.8
Programs
My Workout Philosophy View My Full Workout Program
slevens9th has not added any program information.
My Nutrition Program View My Full Nutrition Program
slevens9th has not added any program information.
My Supplement Program View My Full Supplement Program
slevens9th has not added any program information.
My Motivation Program View My Full Motivation Program
slevens9th has not added any program information.
slevens9th updated his weight from 155 Lbs. to 162 Lbs., a 7 Lb. gain in 40 days.
May 16, 2012 | Like
Visitor Comments
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slevens9th is now friends with kalyG and JPelley1.