Last Visit: Nov 27, 2009 9:40pm Last Forum Post:Never Last Photo Upload: Jun 30, 2008 6:45pm Last Profile Update: Nov 27, 2009 12:04am Last Blog Post: Jun 3, 2008 1:44pm
sleepyeyeupdated Motivation Level to 8/10 and said: "my motivation is high but not as high as i'd like it to be. i am working on that as i have a lot of training to do and a long way to go!"
i do 5 to 6 days a week of cardio usually jogging for an hour and I've started to doing p90x extreme home fitness. its hard but i need to do it in order to lose weight and tone up at the same time.
Hi Michelle, how are you? I hope all is well on your end. I'm glad to hear that my advice is working out for you. Look forward to your progress! Thanks for checking..:)LK
Girl I know how u feel about the unintentional break and can relate about the shorts! Just this past year I was able to get into em and felt like I had a right to wear em. It sucks... but that feeling is what will get you where u wanna be. You can do it!
u and my baby mother are like identicals twins....i should her your page..and she agreed....my god ...just identical... anyway good luck with your goals!!!
hey a few new progress pics. please check em out and let me know what you think. Hey Just posted A new blog of my full workout in detail check it out and let me know what you think
I notice that you "love jogging" those are some strong words, lol. I would say that I have a love hate relationship with it. I dont look forward to it but when I start its like I have to follow through with the chanllenge. How do you stay motivated about joggin?
Hey girl, nice to know that I inspire. I just wish I could inspire myself. I need constant motivation to get through this its like I start up one thing and never follow through. But I would love to continue chatting with you and who knows maybe you will be my inspiration.
Hey Michelle I just joined and we are going to have to motivate each other cuz I myself will need it. I still have to post pics but i will do that asap..J
CONSISTANCY! it makes all the difference and constantly changing it up....it is not always about HOW MUCH you are doing....so mch as WHAT you do. I don't spend a lot of time in the gym at all actually....60-90 minutes at te very most! It is all about know the pieces of your puzzle and putting the together to get the "picture" or Physique you want!
Awww you’re so sweet, thanks! Through out this whole weight loss journey, running/jogging has been my secret weapon 4 weight loss, because it burs the most calories in the least amount of time and also gets your body cardiovascular fit in a very short space of time!
When are you looking to reach your goal weight and what is your training like to get you there?
