Bodybuilding.com Information Motivation Supplementation
in:
no image
sleepyactivist syahiran sharif, male (KUALA LUMPURMY | student)
my goal: Lose Fat

im an endomorph person wanted to build muscle and lose fat

height: 5'11"
|
weight: 287.1 Lbs.
|
body fat: 37%
|
gym: Home Gym

Reputation:

Members Following:

Member Since: Dec 29, 2011

Last Visit: Jan 16, 1970

Report This Member

Followers

Member doesn't have followers yet.

Friends

Member doesn't have friends yet.

BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

sleepyactivist's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Weight Body Fat Lean Body Mass
Lbs.
2011-12-29, 2012-01-06
308.0, 287.1
TIME UNTIL GOAL: No Goal
Start: 308 Lbs. Goal: No Goal Weight
%
2012-01-06
37.0
TIME UNTIL GOAL: No Goal
Start: 37% Goal: No Body Fat Goal
Lbs.
2011-12-29, 2012-01-06
194.0, 180.9
Current LBM: 180.9 Lbs. Jan 06, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
287Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 308Lbs. to 287Lbs.
21Lbs. loss in the last 8 days
Jan 6, 2012
Total Weight
287Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 308Lbs. to 287Lbs.
21Lbs. loss in the last 8 days
Jan 6, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 308Lbs. to 287Lbs.
21Lbs. loss in the last 8 days
Jan 6, 2012
 
Loading...

sleepyactivist's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

sleepyactivist has not added any program information.

My Nutrition Program View My Full Nutrition Program

sleepyactivist has not added any program information.

My Supplement Program View My Full Supplement Program

sleepyactivist has not added any program information.

My Motivation Program View My Full Motivation Program

sleepyactivist has not added any program information.

What sleepyactivist is up to

About sleepyactivist

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.

Lifting Stats:

This member has not entered any lifting stats

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Member currently does not have any BodyBlog Posts.

Visitor Comments

sleepyactivist has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com