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Overall Goal
///
Transform My Body
Kick ass.
Progress & Goals
BEFORE
May 3, 2011
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
115
Lbs.
Nov 17, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-05-01,2011-05-06,2011-06-10,2012-11-17
107,106,108,115
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
slee00 has not added any program information.
My Nutrition Program View My Full Nutrition Program
slee00 has not added any program information.
My Supplement Program View My Full Supplement Program
slee00 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I am incredibly intrinsically motivated and do not rely on outside sources to keep my fire burning. With that said, I do enjoy reading fitness blogs on a daily basis and checking up on fitness big-names in order to learn and keep up with the industry.
slee00 Have you heard? My online consulting services are back up and running! http://www.soheefit.com/consultations/
Dec 4, 2012 | Like
Visitor Comments
Ray-Boogie
LOL @ farting while deadlifting!! I let one slip while I was doing sitting calf raises the other day...Thank God I train early in the am and the gym was empty! Great article, I digg your simple no-nonsense approach to maintaining a healthy lifestyle, keep up the great posts and I will be a frequent visitor to your site!
Nov 26, 2012 6:27am
itsdabeezy
Read ur article on IF. loved it iv been doing that approach as well and dieting has never been any easier. I forward your article to all my female friends when i bring up IF.
Keep up the good work!
Nov 18, 2012 7:48am
jedivang
Keep your motivation up, many other ladies are not like you. Many are covered up cause of their saggy stomach :D Health is awesome! You will influence others as well.
Nov 15, 2012 9:25pm
mattbenton
Love your pic - and would love to see more ;)
great body - just given me that bit extra motivation...
Oct 21, 2012 5:46pm
strictb
you need to put some before and after pics along the years you trained, i imagine you did have some months or years you struggled more than others.
May 1, 2012 11:33am
Mbranda80
Hey Sohlee,
I just read your article and just want to say congratulations on fighting your eating disorder. I too suffered from an eating disorder, orthorexia nervosa and still have bouts with it today, but I've gotten a lot better. It really inspires me to see someone such as your self fight back and learn to embrace food, training, and a healthy lifestyle. Keep up the good work and thank you!
Apr 27, 2012 11:25pm
JerryAB
Hi Sohee, Look Great! thx for the add. How are you been?. Is training going well?.
Jul 1, 2011 10:28am
brad2435
haha 100%!! I wouldnt want to live anywhere else. Plus fitness is alot more popular here then the rest of the states! Another reason were the best ;)
Jun 15, 2011 4:55pm
brad2435
Awesome! Congrats thats great! I live in cali so im always more interested in what/how other californians are doing lol
Jun 15, 2011 10:01am
slee00 is now friends with BahatiSacre, RRC2013 and 7 others.