bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View sledmonster's:
Profile
BodyBlog (1)
Photos
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact sledmonster:
Send Private Message
Report sledmonster Report sledmonster
Leave Comment for sledmonster Leave Comment


Membership Info
Member Since: Jan 22, 2009
BodyBlog Started: Jan 30, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 181
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 18, 2009 9:39am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 10, 2009 6:48am
Last Blog Post: Dec 9, 2009 11:57am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

sledmonster

Overall Goal:  Get my weight down to be able to shop for clothes that will look good and not be the biggest in the store.

Fit Status:  sledmonster has not entered a Fit Status.  Ask sledmonster for an update.

Motivation Level: 7/10


Personal Info And Background:
Real Name:
John
Sex:
Male
Age:
42
Location:
Vancouver, Washington, United States
Occupation:
ED RN and Flight RN
Personal Website:
Primary Gym:
24 Hour Fitness
2913 NE 72nd Dr
Vancouver, WA
United States
College:
High School:
When I Started:
Jan, 2009
How I Started:
I was referred to this site from a friend. After a friend died at the young age of 33 I new I needed to make a change.
Why I Love It:
Still getting the feel for working out and looking at ways to stay "with it".
How I Stay Motivated:
After just a few days of eating healthy and going to the gym I feel better and can feel that I have more energy and don't feel like crap ALL THE TIME!
BB Accomplishments:
Just making it to the gym for now.
Forum Signature:
Last Updated: Dec 9, 2009 12:43pm

What sledmonster Is Up To:
Dec 9, 2009
sledmonster set a new Profile Picture
sledmonster joined the "24 Hour Fitness (Vancouver, WA)" network
sledmonster created a new blog entry, "New Start!"
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 9, 2009 11:43am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 9, 2009 11:43am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get my weight down to be able to shop for clothes that will look good and not be the biggest in the store.
Goal (Long):
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Dec 10, 2009 6:48am

Members That Inspire sledmonster:
sledmonster does not have inspirational members yet.

BodyAnswers
sledmonster has answered 0 of 67 total questions.
View all 0 of sledmonster's BodyAnswers »

(No Answer)

View all 0 of sledmonster's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 10, 2009 6:48am

Videos of sledmonster
This Member has not entered any Videos yet.
Last Updated: Dec 10, 2009 6:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 10, 2009 6:48am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 9, 2009 11:57am

OK I've goofed off for a long time now. It's time to get serious about a life change. One major accomplishment I've made in the last few months is quitting smoking. Now its time to really make a change and turn my life around.

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 10, 2009 6:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 9, 2009 1:01pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (0)

Visitor Comments (1)
[ Leave sledmonster a Comment ]
At Global Fitness Captain Ahab [ View Profile ]
Dec 9, 2009 2:33pm
Welcome you to Bb.com. I wish you all the best as you work towards your fitness goal. I got my body transformation and lost over 50 lb’s in just 12 weeks by following the 12 week Body for Life program, it is not super easy but not so hard that you can’t achieve your goals. I wish you success with whatever program you choose and look forward to watching your progress. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Believe and Achieve!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Hayabusa MMA