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Membership Info

Member Since: Sep 14, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 10
Overall: 256

Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: 11

Forum Rep (?) : slater1980 10

Activity

Last Visit: Jun 5, 2008 10:04am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 5, 2008 10:04am
Last Blog Post: Yesterday, 4:29pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 0


slater1980 "http://www.monstersgame.us/?ac=vid&vid=175015256"

Personal Info And Background:
Real Name:
Sex:	Male
Age:	28
Location:	Utah, United States
Occupation:	Vice President Relocation
Personal Website:
Gym:	Free Weights
Gym Location:	Home
When I Started:	Sep, 2007
How I Started:	Got a little out of shape and then joind the fire department. I whant to be in the best shape I can be if I am pulling people out of cars, running hose or doing a search and rescue
Why I Love It:	Makes Me feel great, lets me be able to do the things I love to do. running marathons, hiking, hunting, firefighting,
How I Stay Motivated:	I love to compete so what I do is try to set some goals and beat them. I set some short term goals so I dont get board or say that I have time this workout can wait.
BB Accomplishments:	running marathons (3)
Forum Signature:	http://www.monstersgame.us/?ac=vid&vid=1 75015256
Last Updated: Sep 14, 2007 12:05pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	32" (81.28 cm)
Weight:	192 lb (87.3 kg)	Thighs:	24.5" (62.23 cm)
Bodyfat:		Calves:	16.5" (41.91 cm)
Chest:	44" (111.76 cm)	Forearms:	12.75" (32.39 cm)
Arms:	16" (40.64 cm)	Shoulders:	49" (124.46 cm)
Hips:	34" (86.36 cm)	Neck:	16" (40.64 cm)
Last Updated: Mar 21, 2008 1:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	295 lb (134.1 kg)	Bicep Curl:	135 lb (61.4 kg)
Squat:	400 lb (181.8 kg)	Barbell Rows:	115 lb (52.3 kg)
Deadlift:	225 lb (102.3 kg)	Overhead Press:	185 lb (84.1 kg)
Last Updated: Mar 21, 2008 1:40pm

Goals:
Main Goal:	Live Healthier
Goal (Short):	http://www.monstersgame.us/?ac=vid&a mp;vid=175015256
Goal (Long):	get my weight down to 180 and 8% body fat
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	8%
Upcoming Contest:	saint george marathon
Last Updated: May 19, 2008 3:31pm

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Contest History:
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Last Updated: May 19, 2008 3:31pm

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Last Updated: May 19, 2008 3:31pm

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Last Updated: May 19, 2008 3:31pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: May 19, 2008 3:31pm

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Forum Activity:
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Number Of Posts:	20 View All Posts
Posts Per Day:	0.05
Last Activity:	May 19, 2008 3:30pm
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Friends (4)

fireman169	gfundaro	beckas
firefighter688

Last Updated: Jun 5, 2008 10:04am

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