Member Since: Nov 2, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 18
Overall: 1,969
Forum Posts: 16 BodyBlog Entries: 0Comments to Others: 21 Forum Rep (? ) :
Last Visit: Aug 25, 2008 9:39pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Mar 21, 2007 5:59pmLast Profile Update: Aug 24, 2008 9:03pmLast Blog Post : Today, 5:16pm
Real Name: Adam
Sex: Male
Age: 27
Location: Bondurant, Iowa, United States
Occupation: IT Analyst
Personal Website: http://www.myspace.com/shabbadoshabbadee
Gym: Anytime Fitness
Gym Location: Des Moines, Iowa
When I Started: Feb, 2003
How I Started: I was starting to gain weight (not the good kind) from eating fast food almost 3 times a day while in college so I thought it was time to do something about it..
Why I Love It: I look forward to looking at all the hot women in the gym on a daily basis :)...hah! jk ok that's not the only reason...working out keeps me motivated and goal oriented not only in the gym but also outside of the gym, and in other aspects of my life.
How I Stay Motivated: I stay motivated in the gym by setting goals. Seeing improvements makes me strive to keep doing better and better...
BB Accomplishments: hmmm...not a BB :)
Forum Signature:
Apr 5, 2006 Dec 21, 2006
..took this one w/ the dig cam and made it into a gif :D
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Nature's Made Flax Seed Oil
Started: May 14, 2003
Reason:
Started: Nov 11, 2003
Reason:
Started: Jan 02, 2004
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 24, 2008 12:55am
Recent Threads:
Sunday - OFF
Bodyparts:
Hobbies:
Mountain Biking
Motocross
BMX
Magazines:
Muscle and Fitness
Men's Health
Healthy Foods:
Turkey Burgers
Chicken Salad w/ little cheese and ranch
Tuna Casarole
Cheat Foods:
Oatmeal Chocolate Chip Cookies
McDonald's (2) Double Cheese burgers, w/ large fries and drink
Medium Meat Lover's Pizza - Pizza Hut
Fitness Books:
Workout Music:
Primer 55
Powerman 5000
Hed PE
Supplements:
[ Leave slanteeeyes a Comment
Lostsurf2k3 [ View Profile ] Aug 22, 2008 2:58pm
What's up man? How's the progress been going? Greetings from Muscatine!
Flighty931 [ View Profile ] Aug 19, 2008 5:30pm
Looking good! Keep up the good work :)
KatNap [ View Profile ] Aug 13, 2008 6:37am
dropping by to say hello !
getfit09 [ View Profile ] Aug 10, 2008 12:14am
u have a great look, keep going with it!
KatNap [ View Profile ] Aug 7, 2008 2:07pm
Thanks Adam !
KatNap [ View Profile ] Aug 4, 2008 6:05am
Hi Adam great pix !
*bishy* [ View Profile ] Oct 24, 2007 11:17am
I've been alright...just working, vacationing, and trying to heal my sprained ankle so I can hit the gym hard again and get back on the soccer field.
*bishy* [ View Profile ] Oct 18, 2007 3:21pm
Hey u - how the hell have u been? Hope all is well. Have a good day!
T
Trin_Foreman [ View Profile ] Jun 18, 2007 7:00pm
looking good
brn4baseball12 [ View Profile ] Apr 25, 2007 6:04pm
Damn beast chest, hope to get mine like that someday.
*bishy* [ View Profile ] Apr 25, 2007 12:51pm
Hey there - hows it going? Hope all is well. Have a good week!
T
vvanovermeer [ View Profile ] Mar 26, 2007 12:24pm
Yes. I do train people @ World's. Do you train there ~V
TrailrParkTrash [ View Profile ] Mar 15, 2007 12:20pm
Solid athletic physique Adam.. congrats!
*bishy* [ View Profile ] Feb 20, 2007 4:18pm
Where did u move to? I spent my v-day with my mom - nothing exciting! :)
*bishy* [ View Profile ] Feb 14, 2007 3:22pm
Happy V-day! I hope u have a good one!
T
gympunk [ View Profile ] Feb 11, 2007 8:19am
Ripped,athletic physique,,,great job!
SecondFocus [ View Profile ] Jan 31, 2007 9:00am
Looking good and working on a good taper!
*bishy* [ View Profile ] Jan 31, 2007 8:40am
Hey u - howz it going? Haven't talked to u in a while. Hope all is well with u.
T
*bishy* [ View Profile ] Dec 28, 2006 8:54am
Im very boring so my plans for New Years is to stay at home, relax and watch all the new movies I just got. Its sad but I look forward to that. Im always too tired to go out and do anything. :(
*bishy* [ View Profile ] Dec 26, 2006 10:19am
Good Morning!
Thankfully I was not on call...I leave that up to the more important people! hehe. Any plans for New Years?
T
