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slaintedunn
"i want to get to 200 pounds and have sick abs by next summer"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -15.0 lb (-6.8 kg)
Current: 170.0 lb (77.3 kg) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 11, 2009 170.0 lb (77.3 kg) -15.0 lb (-6.8 kg) -8.1 %
Sep 21, 2008 185.0 lb (84.1 kg) 3.0 lb (1.4 kg) 1.6 %
Sep 14, 2008 182.0 lb (82.7 kg) -3.0 lb (-1.4 kg) -1.6 %
Aug 31, 2008 185.0 lb (84.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 11, 2008 12.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 16, 2008 42.5" (108.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.3" (38.7 cm) Change: 0.8" (1.9 cm)
Current: 16.0" (40.6 cm) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 16, 2008 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Sep 10, 2008 15.8" (40.0 cm) 0.5" (1.3 cm) 3.3 %
Aug 31, 2008 15.3" (38.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 23, 2008 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Sep 29, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Sep 16, 2008 36.0" (91.4 cm) 4.0" (10.2 cm) 12.5 %
Aug 31, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 10, 2008 21.5" (54.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 31, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 204.0 lb (92.7 kg) Change: 41.0 lb (18.6 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 20.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 17, 2008 245.0 lb (111.4 kg) 20.0 lb (9.1 kg) 8.9 %
Sep 14, 2008 225.0 lb (102.3 kg) 21.0 lb (9.5 kg) 10.3 %
Aug 31, 2008 204.0 lb (92.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 14, 2008 181.0 lb (82.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 22, 2008 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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