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Membership Info
Member Since: Aug 30, 2008
BodyBlog Started: Oct 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 374
Forum Posts: 9
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Mar 11, 2009 10:22am
Last Forum Post: Never
Last Photo Upload: Sep 12, 2008 3:30pm
Last Profile Update: Nov 7, 2008 7:37pm
Last Blog Post: Oct 3, 2008 1:25pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 32
Stalking (?) : 1
Inspiring (?) : 0

slaintedunn

Overall Goal:  i want to get to 200 pounds and have sick abs by next summer

Fit Status:  slaintedunn has not entered a Fit Status.  Ask slaintedunn for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sean Dun
Sex:
Male
Age:
25
Location:
Delray Beach, Florida, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
Why I Love It:
i like looking good and feeling good
How I Stay Motivated:
music and pot
BB Accomplishments:
mr olympia 2008
Forum Signature:
Last Updated: Sep 10, 2008 9:59am

What slaintedunn Is Up To:
Mar 11, 2009
slaintedunn changed Weight from 185 lbs. to 170 lbs., a 15 lb. loss in 171 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 23, 2008 6:54am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 22, 2008 8:33am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
i want to get to 200 pounds and have sick abs by next summer
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 31, 2008 5:53am

Members That Inspire slaintedunn:
slaintedunn does not have inspirational members yet.

BodyAnswers
slaintedunn has answered 9 of 67 total questions.
View all 9 of slaintedunn's BodyAnswers »

What bicep workout has worked best for you?
seated curls with dumbells
- Updated Sep 13, 2008 6:18am

What tricep workout has worked best for you?
tricep extensions
- Updated Sep 13, 2008 6:18am

What calf workout has worked best for you?
extensions
- Updated Sep 13, 2008 6:18am

View all 9 of slaintedunn's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 31, 2008 5:53am

Videos of slaintedunn
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2008 5:53am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 31, 2008 5:53am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 3, 2008 1:25pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Aug 01, 2008
Reason: allows me to become extremely focused during my workout and it gives me a burst of energy
Last Updated: Sep 10, 2008 9:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 9 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 16, 2008 6:02pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • golf
Workout Music:
  • dj khaled, we takin over!, techno sumtimes, fast paced rock, buckcherry, fort minor, linkin park, or
Supplements:
Last Updated: Sep 14, 2008 2:56pm

Friends (33)









Last Updated: Nov 7, 2008 7:37pm

Visitor Comments (22)
[ Leave slaintedunn a Comment ]
sister's first comp chicana_peach [ View Profile ]
Sep 21, 2008 7:54pm
Thanks Sean!
Romantic1983 [ View Profile ]
Sep 19, 2008 10:59pm
Hey! wishing you a good safe weekend:)
thgirlnxtdr [ View Profile ]
Sep 19, 2008 3:37pm
Thanks for the nice compliment and for the request to add. Good luck with all your fitness goals :)
Upload your profile picture! hot_chansyso [ View Profile ]
Sep 19, 2008 6:57am
no problem!
curvesnmuscles [ View Profile ]
Sep 18, 2008 8:35am
Thanks for the add and compliment!! Can't wait to see those abs. Wish u the best with your goals.
Upload your profile picture! hot_chansyso [ View Profile ]
Sep 18, 2008 8:01am
yah its not easy.well gdluck with ur goals.
Upload your profile picture! hot_chansyso [ View Profile ]
Sep 18, 2008 8:01am
yah its not easy.well gdluck with ur goals.
Upload your profile picture! hot_chansyso [ View Profile ]
Sep 18, 2008 6:38am
good. hows urs?
amysuds [ View Profile ]
Sep 17, 2008 8:26pm
Thanks Sean :) How is training going for you? I was curious of your plan to put on more muscle.
Upload your profile picture! hot_chansyso [ View Profile ]
Sep 17, 2008 6:11pm
thnx for the add
amberdawn30 [ View Profile ]
Sep 17, 2008 6:57am
Treadmill, high incline....not a run.. I hate running..lol.. really brisk walk..
BrianElieYoung [ View Profile ]
Sep 16, 2008 6:34pm
What gives me the most energy is just fruits. I eat various kinds every day.
amysuds [ View Profile ]
Sep 16, 2008 9:30am
Thanks for the add Sean!
amberdawn30 [ View Profile ]
Sep 16, 2008 8:06am
It's going well.. thanks .. and you?
BrianElieYoung [ View Profile ]
Sep 15, 2008 6:59pm
Thanks for the add Sean. Trainings going good. hows your training going?
Lexuspunk [ View Profile ]
Sep 15, 2008 5:45pm
hey thanks for the add! :)
pole fitness litlebit [ View Profile ]
Sep 15, 2008 1:34pm
TY for the add! Have a great day and GL with your goal!
say CHEESEEEEEEEEEEE MsFitFern [ View Profile ]
Sep 14, 2008 2:30pm
thanks for the add!!!!
jennyj242 [ View Profile ]
Sep 11, 2008 5:30pm
Thank you :)
jxpop [ View Profile ]
Sep 10, 2008 12:27pm
what happening hows training?
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