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SusanBeth

"Planning on adding some size over the winter..."

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Progress Pictures


Oldest Newest
Jul 30, 2006 Oct 19, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: -1.0 lb (-0.5 kg)
Current: 134.0 lb (60.9 kg) Percent Change: -0.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 4, 2009 134.0 lb (60.9 kg) -2.0 lb (-0.9 kg) -1.5 %
Oct 20, 2009 136.0 lb (61.8 kg) -4.0 lb (-1.8 kg) -2.9 %
Aug 18, 2009 140.0 lb (63.6 kg) 1.0 lb (0.5 kg) 0.7 %
Aug 7, 2009 139.0 lb (63.2 kg) -2.0 lb (-0.9 kg) -1.4 %
Jun 26, 2009 141.0 lb (64.1 kg) 2.0 lb (0.9 kg) 1.4 %
 
Show Full History (23 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.3 % Change: -2.3 %
Current: 12.0 % Percent Change: -16.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 14, 2009 12.0 % 3.0 % 33.3 %
Mar 15, 2009 9.0 % -3.0 % -25.0 %
Feb 18, 2009 12.0 % -2.0 % -14.3 %
Jan 12, 2009 14.0 % -3.0 % -17.6 %
Sep 29, 2008 17.0 % 3.6 % 26.9 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: 0.0" (0.0 cm)
Current: 34.5" (87.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 26, 2009 34.5" (87.6 cm) -0.8" (-1.9 cm) -2.1 %
Jan 10, 2009 35.3" (89.5 cm) 1.3" (3.2 cm) 3.7 %
Aug 5, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Jul 20, 2008 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Jun 22, 2008 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.0" (0.0 cm)
Current: 10.5" (26.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 10, 2009 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Aug 5, 2008 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
Jul 20, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2008 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Feb 26, 2008 12.0" (30.5 cm) 1.5" (3.8 cm) 14.3 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.5" (100.3 cm) Change: -0.5" (-1.3 cm)
Current: 39.0" (99.1 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 26, 2009 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Jan 10, 2009 38.0" (96.5 cm) 0.5" (1.3 cm) 1.3 %
Aug 5, 2008 37.5" (95.3 cm) -0.5" (-1.3 cm) -1.3 %
Jul 20, 2008 38.0" (96.5 cm) 2.0" (5.1 cm) 5.6 %
Jun 22, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
 
Show Full History (8 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -0.5" (-1.3 cm)
Current: 28.5" (72.4 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 26, 2009 28.5" (72.4 cm) 0.5" (1.3 cm) 1.8 %
Jan 10, 2009 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Aug 5, 2008 29.0" (73.7 cm) -0.5" (-1.3 cm) -1.7 %
Jul 20, 2008 29.5" (74.9 cm) 2.5" (6.4 cm) 9.3 %
Jun 22, 2008 27.0" (68.6 cm) -0.5" (-1.3 cm) -1.8 %
 
Show Full History (8 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 1.0" (2.5 cm)
Current: 21.0" (53.3 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 26, 2009 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Jan 10, 2009 20.0" (50.8 cm) -2.0" (-5.1 cm) -9.1 %
Aug 5, 2008 22.0" (55.9 cm) 0.5" (1.3 cm) 2.3 %
Jul 20, 2008 21.5" (54.6 cm) 1.0" (2.5 cm) 4.9 %
Jun 22, 2008 20.5" (52.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.3" (-0.6 cm)
Current: 13.8" (34.9 cm) Percent Change: -1.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 10, 2009 13.8" (34.9 cm) 0.3" (0.6 cm) 1.9 %
Aug 5, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jul 20, 2008 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Jun 22, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Feb 26, 2008 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
 
Show Full History (6 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.0" (20.3 cm) Change: 0.5" (1.3 cm)
Current: 8.5" (21.6 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 5, 2008 8.5" (21.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2008 8.5" (21.6 cm) 0.5" (1.3 cm) 6.3 %
Nov 19, 2007 8.0" (20.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.0" (-2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 5, 2008 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Nov 19, 2007 40.0" (101.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -1.5" (-3.8 cm)
Current: 13.0" (33.0 cm) Percent Change: -10.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 5, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 22, 2008 13.0" (33.0 cm) -1.5" (-3.8 cm) -10.3 %
Nov 19, 2007 14.5" (36.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 10, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 26, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 19, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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