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study_buddy August_23
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Membership Info
Member Since: Nov 10, 2007
BodyBlog Started: Nov 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 347
  • Overall: 4,119
Forum Posts: 64
BodyBlog Entries: 2
Comments to Others: 458
Forum Rep (?) :

Activity
Last Visit: Today, 7:50am
Last Forum Post: Jul 3, 2008 5:36am
Last Photo Upload: Aug 24, 2008 5:38am
Last Profile Update: Sep 6, 2008 7:07am
Last Blog Post: Aug 24, 2008 8:13am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 95
Stalking (?) : 1
SusanBeth

"working on my invisibility potion"

Personal Info And Background:
Real Name: Susan
Sex: Female
Age: 41
Location: Toledo, Ohio, United States
Occupation: personal trainer, life guard
Personal Website:
Gym: Dream Bodies/YMCA
Gym Location:
When I Started: Apr, 2004
How I Started: I got hired at the Y to get a break on my membership. My job was cleaning the fitness center. A strength training class was being held the same time I cleaned. Started taking the class, then helping with the class, then getting certified and now teach my own classes!
Why I Love It: I want to be healthy and set a good example for my daughters. I want to show them how to set a goal and achieve positive results. Besides, I look damn good.
How I Stay Motivated: I'm not going back to the fat jeans.
BB Accomplishments: 1st place Toledo Glass Scepter Women's Open and 1st place Women's Overall
1st place Bodyz of the Natural Physique Championships and best abs
Forum Signature:
Last Updated: Aug 26, 2008 8:07am

Progress Pictures
Nov 18, 2007 Aug 15, 2008
 
Last Updated: Aug 16, 2008 5:26am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 5, 2008 7:16pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 5, 2008 7:16pm

Goals:
Main Goal: Live Healthier
Goal (Short): working on my invisibility potion
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 6, 2008 6:47am

BodyAnswers
slackermom has answered 18 of 56 total questions.
View all 18 of slackermom's BodyAnswers »

How many reps per set do you usually do? Why?
12-15 reps per set
- Updated Jun 20, 2008 4:48am

How long do you rest between sets on average? Why?
30-60 seconds
- Updated Jun 20, 2008 4:48am

Do you socialize while at the gym?
Sometimes
- Updated Jun 20, 2008 4:47am

View all 18 of slackermom's BodyAnswers »

Contest History:
Jun 28, 2008:
Bodyz of the Natural Physique Championships - Placing: 1
Apr 26, 2008:
Toledo Glass Scepter - Placing: 1
Last Updated: Jun 29, 2008 7:32am

Videos of SusanBeth
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2008 7:32am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2008 7:32am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 24, 2008 8:13am

I am being given a crazy great opportunity!  My trainer has asked me to take over the running of his private gym while he pursues another business opportunity for a few years.  I am terrified, excited, nervous, did I mention terrified? all at the same time!  I am studying frantically to get...


Current Supplements:
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Vanilla
Started: Jul 12, 2007
Reason: 
Beverly Int. Mass, 500 Tablets
Started: Nov 08, 2007
Reason: 
Beverly Int. Ultra 40, 500 Tablets
Started: Jan 03, 2008
Reason: 
Last Updated: Jul 20, 2008 6:00am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 64 View All Posts
Posts Per Day: 0.21
Last Activity: Today, 7:50am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • working out, hanging out with my kids
Magazines:
  • oxygen and clean eating
Healthy Foods:
  • ground sirloin burgers
Cheat Foods:
  • dark chocolate and peanut butter m&m's
Workout Music:
  • anything upbeat and loud!!
Supplements:
Last Updated: Aug 15, 2008 2:27pm

Friends (96)
milos75
 

batlangelina
 

swimmer2
color physique pose
 

memph1s
I'm Me!!
 

BryanGee
 

cristiian75
 

Gunshow96
 

tgcapache09
see changes
 

TROUBLETJ
 

Last Updated: Sep 6, 2008 7:01am

Visitor Comments (11)
[ Leave SusanBeth a Comment ]
BryanGee [ View Profile ]
Today, 5:17am
Well sounds like you have the situation under control so I guess I'll go get my errands done. Have an awesome day and I'll text ya later.
BryanGee [ View Profile ]
Today, 5:13am
Somehow I think Junior isn't buying that. At least not till you lock him in his cage and he gets a reality check.
BryanGee [ View Profile ]
Today, 5:08am
Oh sure he's got to show the kid who the top dog is. LOL
BryanGee [ View Profile ]
Today, 5:03am
It will probably take a while for Junior to warm up to him if he ever does at all.
BryanGee [ View Profile ]
Today, 4:58am
I think that's about perfect for a house dog.
BryanGee [ View Profile ]
Today, 4:53am
Will the puppy get much bigger?
BryanGee [ View Profile ]
Today, 4:50am
Hell I don't blame him! Everytime I hear Junior bark I almost pee too!
BryanGee [ View Profile ]
Today, 4:45am
That could be interesting. Is Junior jealous?
BryanGee [ View Profile ]
Today, 4:41am
Cutting it is no problem...eating it is another matter.
BryanGee [ View Profile ]
Today, 4:37am
Good morning Susan. Do you have a citrus spoon I can borrow?
BryanGee [ View Profile ]
Sep 6, 2008 6:19pm
Your potion isn't working...I can see you!
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