What is the most common reason that somebody gets injured while lifting?
Not knowing how to lift properly or too much weight. My lower back is very messed up, and sometimes after lifting it just hurts regardless!
- Updated Feb 23, 2008 12:00am
What celebrity body would you most like to have? Why?
Without giving this much thought, I guess I would have to say Madonna. She is ripped, has lean muscle mass, is strong, and extremely flexible. Why? Because I want to be all of these things!
- Updated Feb 22, 2008 11:51pm
Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Sometimes Chondroitin Glucosamine because I have bad wrists
- Updated Feb 23, 2008 12:01am
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