skullcrusher149
"Goal for December was a 450 deadlift; I managed an easy 435, but the 450 was a no-go (half way up, all the way down haha). I'll hopefully hit it in the beginning of January."
Progress Pictures
Nov 1, 2007
Nov 20, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
240.0 lb (109.1 kg) Change:
-47.0 lb (-21.4 kg)
Current:
193.0 lb (87.7 kg) Percent Change:
-19.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 31, 2009
193.0 lb (87.7 kg)
8.0 lb (3.6 kg)
4.3 %
Dec 17, 2009
185.0 lb (84.1 kg)
-10.0 lb (-4.5 kg)
-5.1 %
Dec 4, 2009
195.0 lb (88.6 kg)
1.0 lb (0.5 kg)
0.5 %
Nov 14, 2009
194.0 lb (88.2 kg)
5.0 lb (2.3 kg)
2.6 %
Oct 20, 2009
189.0 lb (85.9 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Jul 5, 2009
191.0 lb (86.8 kg)
1.0 lb (0.5 kg)
0.5 %
Jun 7, 2009
190.0 lb (86.4 kg)
1.0 lb (0.5 kg)
0.5 %
Mar 22, 2009
189.0 lb (85.9 kg)
3.0 lb (1.4 kg)
1.6 %
Feb 24, 2009
186.0 lb (84.5 kg)
-2.0 lb (-0.9 kg)
-1.1 %
Feb 6, 2009
188.0 lb (85.5 kg)
4.0 lb (1.8 kg)
2.2 %
Nov 12, 2008
184.0 lb (83.6 kg)
2.0 lb (0.9 kg)
1.1 %
Oct 5, 2008
182.0 lb (82.7 kg)
4.0 lb (1.8 kg)
2.2 %
Sep 10, 2008
178.0 lb (80.9 kg)
-3.0 lb (-1.4 kg)
-1.7 %
Aug 20, 2008
181.0 lb (82.3 kg)
3.0 lb (1.4 kg)
1.7 %
Jun 7, 2008
178.0 lb (80.9 kg)
-4.0 lb (-1.8 kg)
-2.2 %
May 27, 2008
182.0 lb (82.7 kg)
1.5 lb (0.7 kg)
0.8 %
Mar 19, 2008
180.5 lb (82.0 kg)
-0.5 lb (-0.2 kg)
-0.3 %
Feb 28, 2008
181.0 lb (82.3 kg)
-3.0 lb (-1.4 kg)
-1.6 %
Feb 10, 2008
184.0 lb (83.6 kg)
4.0 lb (1.8 kg)
2.2 %
Nov 16, 2007
180.0 lb (81.8 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 27, 2007
180.0 lb (81.8 kg)
-60.0 lb (-27.3 kg)
-25.0 %
Feb 6, 2006
240.0 lb (109.1 kg)
Show Full History (22 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Sep 22, 2007
10.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
16.5" (41.9 cm) Change:
-0.5" (-1.3 cm)
Current:
16.0" (40.6 cm) Percent Change:
-3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 16, 2007
16.0" (40.6 cm)
-0.5" (-1.3 cm)
-3.0 %
Aug 27, 2007
16.5" (41.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm) Change:
-5.0" (-12.7 cm)
Current:
33.0" (83.8 cm) Percent Change:
-13.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Dec 4, 2009
33.0" (83.8 cm)
2.0" (5.1 cm)
6.5 %
Nov 16, 2007
31.0" (78.7 cm)
0.0" (0.0 cm)
0.0 %
Aug 27, 2007
31.0" (78.7 cm)
-7.0" (-17.8 cm)
-18.4 %
Feb 6, 2006
38.0" (96.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 16, 2007
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Aug 27, 2007
6'0.0" (1.8 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
246.0 lb (111.8 kg) Change:
9.0 lb (4.1 kg)
Current:
255.0 lb (115.9 kg) Percent Change:
3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Dec 4, 2009
255.0 lb (115.9 kg)
9.0 lb (4.1 kg)
3.7 %
Jun 25, 2008
246.0 lb (111.8 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 27, 2007
246.0 lb (111.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
392.0 lb (178.2 kg) Change:
-107.0 lb (-48.6 kg)
Current:
285.0 lb (129.5 kg) Percent Change:
-27.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Nov 14, 2009
285.0 lb (129.5 kg)
46.0 lb (20.9 kg)
19.2 %
Oct 5, 2008
239.0 lb (108.6 kg)
-105.0 lb (-47.7 kg)
-30.5 %
Jun 25, 2008
344.0 lb (156.4 kg)
-48.0 lb (-21.8 kg)
-12.2 %
Aug 27, 2007
392.0 lb (178.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
355.0 lb (161.4 kg) Change:
80.0 lb (36.4 kg)
Current:
435.0 lb (197.7 kg) Percent Change:
22.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Dec 22, 2009
435.0 lb (197.7 kg)
10.0 lb (4.5 kg)
2.4 %
Dec 4, 2009
425.0 lb (193.2 kg)
20.0 lb (9.1 kg)
4.9 %
Oct 20, 2009
405.0 lb (184.1 kg)
50.0 lb (22.7 kg)
14.1 %
Oct 5, 2008
355.0 lb (161.4 kg)
14.0 lb (6.4 kg)
4.1 %
Sep 6, 2008
341.0 lb (155.0 kg)
23.0 lb (10.5 kg)
7.2 %
Jun 25, 2008
318.0 lb (144.5 kg)
-37.0 lb (-16.8 kg)
-10.4 %
Aug 27, 2007
355.0 lb (161.4 kg)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
120.0 lb (54.5 kg) Change:
-16.0 lb (-7.3 kg)
Current:
104.0 lb (47.3 kg) Percent Change:
-13.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jun 25, 2008
104.0 lb (47.3 kg)
-16.0 lb (-7.3 kg)
-13.3 %
Aug 27, 2007
120.0 lb (54.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
168.0 lb (76.4 kg) Change:
52.0 lb (23.6 kg)
Current:
220.0 lb (100.0 kg) Percent Change:
31.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Dec 4, 2009
220.0 lb (100.0 kg)
22.0 lb (10.0 kg)
11.1 %
Jun 25, 2008
198.0 lb (90.0 kg)
30.0 lb (13.6 kg)
17.9 %
Aug 27, 2007
168.0 lb (76.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Nov 14, 2009
157.0 lb (71.4 kg)
