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skullcrusher149

"Goal for December was a 450 deadlift; I managed an easy 435, but the 450 was a no-go (half way up, all the way down haha). I'll hopefully hit it in the beginning of January."

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skullcrusher149's BodyAnswers

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skullcrusher149 has answered 31 of 67 Questions.

skullcrusher149's Last Three BodyAnswers

What leg workout has worked best for you?
Squat!!
- Updated Oct 6, 2008 7:13am

What chest workout has worked best for you?
Dumbbell bench press - far superior to the BB version, methinks.
- Updated Oct 6, 2008 7:13am

What back workout has worked best for you?
Deadlift
- Updated Oct 6, 2008 7:13am

All skullcrusher149's BodyAnswers By Category

  - Click on any category row to view questions and skullcrusher149's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 9 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 1 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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