7/14/21. But any workout is good. I just know that I need to change the routine every few weeks. When you can work your biceps to the max and not feel sore the next day its time to change the workouts and routine. 7/14/21. But any workout is good. I just know that I need to change the routine every few weeks. When you can work your biceps to the max and not feel sore the next day its time to change the workou...more
- Updated Nov 21, 2008 10:51am
All skrzynip's BodyAnswers By Category
-
Click on any category row to view questions and skrzynip's answers.
