Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
Lift, Eat, Rest Repeat
Light days or cardio days you can come as you like, but if you're lifting heavy and aren't ready to kill something when you walk in the door you might as well go home.
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
I was a skrawny kid with glasses growing up.
Release the beast within, to escape the pain of man
If the bar ain't bending you're just pretending